I used to take egg in half boiled stage.
2006-12-14 16:16:25 · 7 answers · asked by krishna 2 in Health ➔ Diet & Fitness
I have read that if you drink more then three glasses of vitamin D milk a day it will help you chunk up. And I saw the results in my son. He was so skinny people were threatening to call social services on me. It didn't matter to them that it runs in my husbands family. I started giving him the milk and got results right away. He looks very healthy now. And my sister's husband was successful with half and half on his cereal in the morning. Good luck!
2006-12-14 16:22:47 · answer #1 · answered by aimeeme_g 5 · 0⤊ 0⤋
Get more protein by eating more of your fake meat. Boca is packed with protein. Most people get more protein than they need, anyway.
If you want to bulk up rather than get fat (It'd be more attractive if you were muscular rather than a little chubby) then you should follow the 30-40-30 diet where you eat 30% fat, 30% protein and 40% carbs.
2006-12-14 16:25:58 · answer #2 · answered by Eri 3 · 0⤊ 0⤋
howdy, i've got been a vegetarian for just about a month now, and it is not that annoying. For me it replaced into in one day, yet my mom helps me by using making greater fish and beans (yeah, i nevertheless eat fish. no longer as plenty animal cruelty) and much less chicken. this evening i replaced into at a acquaintances abode whom i do no longer comprehend o.k. and it replaced into my first time... and that they had lasanga w/ pork and that i ate it b/c i cudn't merchandise... and that i'm nevertheless incredibly disgusted that i ate meat! so, it hasn't been to annoying of a transition. in simple terms ascertain you get a super type of protein! like yogurt, eco-friendly greens, nuts, or boca stuff! yum1!
2016-10-05 08:18:03 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Make your meal portions 25% greater.
Look for ways to add healthy fats like olive oil and avocado.
Choose higher carb veggies and addition fruit daily.
2006-12-14 16:33:08 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Eat fruits and vegies that have a high sugar level i.e. carrots, apples, oranges.
Dark vegies have low carbs, and you need cars to get a little heavier. And breads...eat breads more. They have a good amount of cars in them Good luck.
2006-12-14 16:47:51 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Eat a lot of pizza and drink soft drink
Eat a lot of sweet dishes. e-g: indian traditional sweets.
Eat more even you feel full stomac.
Eat yogurt with sugar and flat indian bread
(SURE RESULTS FAST)
2006-12-14 16:38:21 · answer #6 · answered by BlueQuiteOcean 2 · 0⤊ 0⤋
PEANUT BUTTER PROTEIN--PASTA -ANY KIND- CARBS AND A FIBER -BASED DRINK MIX
2006-12-14 16:30:41 · answer #7 · answered by Anonymous · 0⤊ 0⤋