Ok Im reasking this question; what are some foods to eat that promote male and female virility?

Question

I asked this same question before under diet and fitness but I guess the people in that section of answers didnt want to answer it. Maybe the people in dating might want to give it a try. I think they have sex on the mind more (like me lol lol). His diet is mostly vegetarian with low fat diary products (milk and cheese) and a little fish and chicken when he stays at my house over the weekend and he eats with my family. We are too young to have sex now but when we turn 18 I WANT HIM all the time. He's SOOOO hot. Also what's good for me. Ok I eat red meat cause my family eats it. Note when he eats dinner with us we don't serve him red meat cause his mom doesnt want him to eat beef or lamb (my family is Jewish and we don't eat pork). Should I give up red meat? Anyway maybe the dating people want to try answering my question.

Answer 1

A healthy reproductive system is an important part of a balanced approach to sexual function. Specific ingredients such as zinc support male reproductive health and are essential for the properfunctioning of the prostate gland. Vitamin E, an antioxidant, supports normal prostate tissue functioning and sperm production. Additional support is provided by nettle, saw palmetto, and tribulus. Lifestyle Tips for Healthy Male Response: A Strategy for WellnessSM • Eat well: Diet is perhaps the most significant single factor in generating virility. A diet rich in whole foods, with adequate protein from sources such as fish, chicken, turkey, lean beef, tofu or legumes, is crucial. The prostate gland contains high amounts of zinc, which is needed for sperm production and healthy testosterone levels. Foods high in zinc include seafood, meat, root vegetables, legumes, pumpkin seeds, nuts and whole grains. It is also important to follow a low-fat, low-cholesterol diet, since elevated cholesterol levels and the resulting buildup of plaque in blood vessels, can affect male reponse by impairing blood flow. • Stop using tobacco. Nicotine, tobacco’s active ingredient, constricts the small blood vessels, interfering with healthy circulation. • Use alcohol in moderation and avoid illicit drugs. Alcohol is a nervous system depressant, which can interfere with sexual function. Steady drinking can inhibit male response by inhibiting blood flow. • Get moving. Moderate, but not extreme, amounts of exercise help you relax, boost your energy levels, increase your physical awareness and ultimately stimulate your sexuality. Regular exercise has an impact on vasocongestion, raising blood supply to the organs, while walking, stretching, swimming and resistance exercise help raise testoterone levels. • Contact a counselor. Counseling can help reduce the anxiety often associated with male performance. It can also address issues at work or home that may be contributing factors.

Answer 2

hmm oysters are good. You two seem to have an ok, diet. You could consider giving up red meat, but make sure you feel comfortable with doing so.

Answer 3

dont give up red meat find a way to eat what he likes and you like eat red meat on your own time

Answer 4

Yams and sweet potatoes help with female, not sure about male though.

Answer 5

no idea