What are the signs and symptoms of stress?
Stress affects mind, body, and behavior in many ways; the signs and symptoms of stress vary from person to person, but all have the potential to harm your health, emotional well-being, and relationships with others. Below are partial lists of signs and symptoms of stress that a person undergoing stress might experience.
Intellectual and Physical Symptoms
Intellectual symptoms:
How stress can affect your mind
Physical symptoms:
How stress can affect your body
* problems with memory
* difficulty making decisions
* inability to concentrate, shortened attention span
* confusion
* repetitive or continual thoughts
* misunderstanding of what others tell you
* poor judgment
* thoughts of escaping, running away
* inability to slow down thought process
* loss of objectivity
* headaches
* digestive disorders
* muscle tension and pain
* sleep disturbances
* fatigue
* chest pain, irregular heartbeat
* high blood pressure
* weight gain or loss
* hair loss
* asthma or shortness of breath
* skin problems
* periodontal disease, jaw pain
* reproductive problems, such as missed periods
* immune system suppression
* sweatiness
Emotional and Behavioral Symptoms
Emotional symptoms:
What stress can make you feel
Behavioral symptoms:
What stress can make you do
* less interest in hobbies or fun
* sudden shifts in mood
* frequent uneasiness, restlessness
* frustration
* anger, resentment
* unwarranted jealousy
* quick irritability with others
* oversensitivity
* overreaction to unexpected situations or events
* sense of being overwhelmed or swamped
* anxiety
* increased fear of failure
* inadequacy, reduced confidence
* depression
* apathy
* desire to cry
* eat more or less
* sleep too much or too little
* isolate yourself from others, including people close to you
* stay home from work or stay at work extended hours
* increase use of tobacco, alcohol, drugs, caffeine
* have sex more or less
* engage in nervous habits such as nail biting, hair twisting, pacing
* grind your teeth
* laugh or cry at inappropriate times
* overdo activities such as exercising or shopping
* become bossy or inflexible with others
* lose your temper
* argue with people
* become violent
* take inappropriate risks
* exhibit road rage
Keep in mind that the signs and symptoms of stress can be caused by other psychological or physical problems, so it’s important that you consult a doctor to evaluate physical symptoms. Similarly, emotional symptoms such as anxiety or depression can mask conditions other than stress. It’s important to find out whether or not they are stress-related.
http://www.helpguide.org/mental/stress_signs.htm#stress_signs_symptoms
2006-12-22 10:15:54
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answer #1
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answered by Sancira 7
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Stress can do that. I went 2 months without a period after breaking up with a boyfriend when I was younger. I also get myself so upset that it causes my hernia to react which also makes me sick to my stomach. A blood test at the doctor's would tell for sure. She should be on some sort of prenatal vitamins if she is pregnant. I had a friend who didn't show until she 5 months with all 3 of her babies, so you can't really go on the stomach getting bigger at only 3 months because everyone is different.
2016-03-29 07:45:37
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answer #2
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answered by ? 4
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Headache, Muscle aches. Lack of energy or insomnia. Weight gain or in some, weight loss. Going bald and loosing your teeth. These are some symptoms of stress.
2006-12-14 14:38:59
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answer #3
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answered by caveman 2
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Loss of hair could be due to many different kinds of medical issues can sometimes be caused by extreme stress and would be accompanied by many other stress induced symptoms: changes in appetite, changes in sleep, changes in weight, emotional outbursts and so on....
2006-12-14 14:53:39
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answer #4
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answered by Emily 2
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INTELLECTUAL SYMPTOMS
problems with memory
difficulty making decisions
inability to concentrate, shortened attention span
confusion
repetitive or continual thoughts
misunderstanding of what others tell you
poor judgment
thoughts of escaping, running away
inability to slow down thought process
loss of objectivity
PHYSICAL SYMPTOMS
headaches
digestive disorders
muscle tension and pain
sleep disturbances
fatigue
chest pain, irregular heartbeat
high blood pressure
weight gain or loss
hair loss
asthma or shortness of breath
skin problems
periodontal disease, jaw pain
reproductive problems, such as missed periods
immune system suppression
sweatiness
Emotional and Behavioral Symptoms
less interest in hobbies or fun
sudden shifts in mood
frequent uneasiness, restlessness
frustration
anger, resentment
unwarranted jealousy
quick irritability with others
oversensitivity
overreaction to unexpected situations or events
sense of being overwhelmed or swamped
anxiety
increased fear of failure
inadequacy, reduced confidence
depression
apathy
desire to cry
eat more or less
sleep too much or too little
isolate yourself from others, including people close to you
stay home from work or stay at work extended hours
increase use of tobacco, alcohol, drugs, caffeine
have sex more or less
engage in nervous habits such as nail biting, hair twisting, pacing
grind your teeth
laugh or cry at inappropriate times
overdo activities such as exercising or shopping
become bossy or inflexible with others
lose your temper
argue with people
become violent
take inappropriate risks
exhibit road rage
Keep in mind that the signs and symptoms of stress can be caused by other psychological or physical problems, so it’s important that you consult a doctor to evaluate physical symptoms. Similarly, emotional symptoms such as anxiety or depression can mask conditions other than stress. It’s important to find out whether or not they are stress-related.
Acute stress is the most common and most recognizable form of stress, the kind in which you know exactly why you’re stressed: you were just in a car accident; the school nurse just called; a bear just ambled onto your campsite. Or it can something scary but thrilling, such as a parachute jump. It’s the kind of sudden jolt that triggers the hormonal and physiological effects listed above. Along with obvious dangers and threats, common causes of acute stressors include noise, isolation, crowding, and hunger.
Normally, your body rests when these types of stressful events cease and your life gets back to normal. Because the effects are short-term, acute stress usually doesn’t cause severe or permanent damage to the body.
In order to stop your speculation you should go to a specialist cause losing hair might be cause of a more serious disease...
HOPE THIS HELP...
2006-12-14 14:37:46
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answer #5
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answered by Vocal Prowess 4
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Check out Reducing Stress dot net.
The URL is ( http://www.reducingstress.net )
They have a lot of content and tips on how to reduce or eliminate stress.
2006-12-20 04:11:44
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answer #6
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answered by marketingexpert 6
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