How can I maintain good posture while sitting?

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2006-12-14 14:17:05 · 3 answers · asked by Anonymous in Health ➔ Other - Health

Both feet flat on the floor, shoulders back and tuck in chin.

2006-12-14 14:27:05 · answer #1 · answered by chickenger 3 · 0⤊ 0⤋

Sit up straight and breathe thru stomach, concentrating 3 inches below belly button.

2006-12-14 22:19:18 · answer #2 · answered by sunflare63 7 · 0⤊ 0⤋

Squeeze you buttocks together and arch your back!

2006-12-14 22:19:16 · answer #3 · answered by Jen :) 2 · 0⤊ 0⤋