what are some examples of carbohydrates?

Answer 1

Any kinds of sugar or starch is a carbohydrate.

Answer 2

Complex Carbohydrates are found in foods prepared with grains and vegetables. Even though both simple and complex carbs provide needed glucose, the complex carbohydrates provide several nutritional advantages, such as additional vitamins, minerals, and fiber needed for good health and performance.

Sugar-carbs are found in a range of natural food, including milk (containing lactose, or milk sugar), fruits (containing fructose, or fruit sugar) and sugar beet (containing sucrose).

Starch-carbs are found in all cereal grains, as well as roots and tubers. Starchy foods include: bread, pasta, rice, noodles, couscous, tapioca, potatoes, sweet potatoes and yams.

Dietary fiber carbohydrates (soluble and insoluble fiber) are found in most plant foods, like fruits and vegetables, legumes and whole grain cereals.

Answer 3

carbohydrate ratio is approx. C H2 0

glucose
sucrose
fructose
lactose
etc.

Answer 4

Breads, pastas, beans, potatoes, bran, rice and cereals are all high in carbohydrates.

Answer 5

Breads, pastas, and rice. Also certain sugary drinks like Gatorade, Hawaiian Punch, and Capri Suns are loaded with Carbs. I hope this helps.

Answer 6

Any starch foods. Potatoes, pasta, bread.

Answer 7

The most important is sugar, and all kind of sweets, fructose, etc. bread have a kind of sugar

Answer 8

bread, bagels, rice, pasta, potatoes