no madder how much i eat, i never gain any weight, you can see my ribs and i think its gross! i want to gain some fat but not too much.
2006-12-14 07:48:21 · 16 answers · asked by beardedoctopus 4 in Health ➔ Diet & Fitness
how can you gain weight???????????????????????
You can gain weight by eating from Burger King and Sonic
I used to be skinny and i started to eat at those places and i got bigger and i finally was healthy. It worked for me and it my work for you
2006-12-14 07:53:42 · answer #1 · answered by soccerchick 16 1 · 0⤊ 0⤋
You probably have a fast metabolism which is making you burn up your food at a faster rate, and that is why you are not gaining any weight. As you get older, your metabolism will slow down but since you are young, it's going to burn everything you eat very fast. Try eating food with alot of starch...meat, potatoes, things like that.
2006-12-14 07:59:29 · answer #2 · answered by Wonderwoman 2 · 0⤊ 0⤋
If you wan't to acquire weight, and construct muscle. You do not wan't to simply over consume with junk meals. This will certainly makeyou fatter, and dangerous. But in case you wan't to acquire muscle you'll must drink a few top protein drink's, shakes, meals. Peanut Butter & Jelly I consider could be a well begin. The Peanut Butter will furnish you with Protein, at the same time the Jelly has lot's of High Fructose, and Sugars, to support positioned of the burden. You would possibly wan't to verify out a few low-cost CVS Pharmacy over-the-counter varieties of average herb capsules to support aid the muscle groups. I cannot consider of any names of those varieties, however I do realize they exist, I've heard of folks taking them, and had well outcome whilst taken in most cases.
2016-09-03 14:58:35 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Go see a doctor. You might be unable to gain weight because of a thyroid disorder. If that's not the case (and it probably isn't), he or she can give you advice on how to gain weight. He or she will probably be more helpful than anyone online could, because he/she knows your body type and medical history.
Good luck! :)
2006-12-14 07:53:20 · answer #4 · answered by Not Allie 6 · 0⤊ 0⤋
Try eating less often. Eat 3 big meals instead of little meals throughout the day. Also eating before you go to bed helps. Basically you want your calorie intake higher than the calories you are burning.
2006-12-14 07:54:28 · answer #5 · answered by drockfreak 3 · 0⤊ 0⤋
Go to GNC, they have a mix to make a milkshake to gain weight. Also drink lots of Ensure.
2006-12-14 07:51:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Drink a Slim Fast with every meal. It'll give you lots of calories. Good luck!
2006-12-14 07:56:34 · answer #7 · answered by Melissa♡ 3 · 0⤊ 0⤋
well 2 gain weight youd needa eat food with lots of calories in them and well not excercise i guess! if yur that thin I wudnt wanna lose more weight by excercising!
2006-12-14 09:12:13 · answer #8 · answered by BiG_bOoTy_BaBy 1 · 0⤊ 0⤋
eat calorie and nutrient dense foods like peanut butter, nuts, dark chocolate, full-fat dairy products and dont do very much cardio exercise, instead do weight training to bulk up your muscel mass.
2006-12-14 08:24:07 · answer #9 · answered by finafoshizzle 4 · 0⤊ 0⤋
uh, yeaah...u need to eat and u need to learn how to spell my friend. matter, not madder. aight? thats a free lesson for u. now go eat something before the wind kicks in
2006-12-14 07:57:30 · answer #10 · answered by Anonymous · 0⤊ 1⤋