How can i lose 25 pound in 2months?

Answer 1

Simple: Burn more calories than you consume.
Fruits and veggies are very low calorie
Protein is filling, so it requires less for you to feel full
Do aerobic exercises--the kind you enjoy the most (and will actually do)
Don't buy junk food--if you don't have it, you won't eat it

Answer 2

Well, it is possible. you need to speed up your metabolism by eating 6 mini meals a day. try to eat fruit for at least two of the meals. Eat your carbs for the second and third meals and for the last two, eat protein. try to get an early workout in the morning like jog for 15 minutes just to jumpstart your metabolism, and in the afternoon, do stregnth training. at first you will gain weight because your muscles are growing but once your body adjusts, the muscle will start burning the fat away. make sure you do a 10 min. warmup before stregnth training and 30 minutes after. after about the third week, you'll be a fat burning machine! lol. BTW, you dont need diet pills to lose weight (just in case you were considering them)

Answer 3

Cut off your left leg.

Seriously though, you don't want to lose that much weight that quick. Almost regardless of diet, if you walk 2-3 miles every day, you will be fit within a year.

Answer 4

try the south beach diet you could probrably lose at least 10-13 within 1-2 weeks follow it exactly as requested and exercise at least 4 or 5 days a week if you follow the diet like you are supposed to it will work and as you work out your body will get in a fat burning zone

Answer 5

You have a slim chance of doing that. But Keep moving, never sit down, run, walk fast, jump, climb stairs, jog. Jump rope, skip, treadmill, stairmaster. Fat stays on still bodies. SO KEEP MOVING TO BURN CALORIES.

Eat protein and take a good multivitamin and B complex and iron to give you energy.

Good Luck.

Answer 6

chew your food and spit it out ( its tricking your stomache as if its eating)....or eat and make your self throw up... but i have to warn you: this is very unhealthy and not safe..doing this too long WILL be deadly.....by no means i am in couraging this. BECAUSE IM NOT...BUT try losing it the healthy way...eat small portions of food every 3-4 hours....leave snacking out (no junk food), exersize by jogging for 10-15 min a day.. eat fruit and for 2 days straight out of a week drink only clear liquids.... i hope this helps..good luck

Answer 7

and still be healthy thats tough.
Stop eating fatty foods.
Cut sugar out of your diet
No soda/ candy
No fried foods.
Veggies and fruit
grilled chicken.
not much salt or additves.
A strick 2000 calorie dies
Exercise
Run a mile or more every day
Park further back at stores to walk more.
Jump rope
Crunches
Wear layers when you work out to sweat.
It won't be easy.

Answer 8

You sure can. Regular exercise and my doctor precripbed Phentermine 30mg and a good diet.

Answer 9

I have had great results with an all natural product called Isagenix.

This product is only available by distributor.

If you would like more information please email me at [e-mail]