2006-12-14 02:52:20 · 17 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Yes I've found I'm healthier since doing that, when i was in school i only used to eat once a day because i was obsessed with my weight so as soon as i ate a bit more my weight kept on fluctuating. But now it's more steady and I'm at a good weight...
2006-12-14 02:59:23 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I try to! I usually skip breakfast and have lunch and dinner..They say you gain more weight if you wait to eat..It is also been said its healthier for your body to have 3 regular meals a day...Not fast food or 3 large meals. Just 3 regular meals a day, with the basic food groups nothing white(sugar,white bread, white flour etc...
2006-12-14 11:21:29 · answer #2 · answered by mytassie 1 · 0⤊ 0⤋
Of course but someday I eat about 6 meals
2006-12-14 10:58:00 · answer #3 · answered by petch243 3 · 0⤊ 0⤋
Nope , dont have the time. I usually eat 2 meals a day.
2006-12-14 11:00:27 · answer #4 · answered by lilredhead 6 · 0⤊ 0⤋
No I never eat 3 meals a day. I really dont care for breakfast too much. I eat lunch....but i dont always eat dinner. I really just eat whenever.
2006-12-14 10:58:12 · answer #5 · answered by ♥Zakiya♥ 1 · 0⤊ 0⤋
Sometimes but then sometimes I eat 1, 6 or none. From what I hear you are supposed to eat more that thrice a day anyway, just smaller portions at each meal.
2006-12-14 11:01:25 · answer #6 · answered by QB 3 · 0⤊ 0⤋
Depends on what you count as a meal. I rarely eat breakfast, have something really small for lunch, a snack in the afternoon, and a small dinner at night. But I'm also known for snacking while I'm cooking, so that counts for food intake at least.
2006-12-14 13:20:04 · answer #7 · answered by chefgrille 7 · 0⤊ 0⤋
no. i'm not very active & i'm not a believer in you have to eat three meals a day to be healthy. as a matter of fact, i've done some studying about this & have found out that if you're not active (as in burning calories through some sort of movement) you don't need to take in much.
i have also learned it is actually much better for your body to eat less more times a day. you can loose substantial weight this way.
2006-12-14 11:05:09 · answer #8 · answered by Debra T 2 · 0⤊ 0⤋
No i usually eat about 1.5 meals a day
2006-12-14 10:59:37 · answer #9 · answered by msX 6 · 0⤊ 0⤋
I try to but I skip lunch a lot. I always have breakfast though it's my favorite meal of the day.
2006-12-14 10:59:38 · answer #10 · answered by ♪ ♫Jin_Jur♫ ♥ 7 · 0⤊ 0⤋