exercise during pregnancy?

1 ⤊

exercise during pregnancy?

Is it fine to continue using my stepper every day? (i have a lateral thigh trainer). Ive only just fallen pregnant. I wasnt particularly fit with the first two! Since then tho ive been regularly exercising and didnt really want to stop as i dont think id start again if i had a break!!!

2006-12-14 02:45:27 · 2 answers · asked by mum 2 in Health ➔ Diet & Fitness

2 answers

Great to exercise when pregnant.........more women need to. The healthier the mother the healthier the child. Keep it up!

2006-12-14 02:49:01 · answer #1 · answered by cold runner 5 · 1⤊ 0⤋

Its ok, just dont over do it.

2006-12-14 02:53:44 · answer #2 · answered by jeff 4 · 0⤊ 0⤋