I have a paunch and I don't like it.
2006-12-13 23:02:33 · 5 answers · asked by Shit Ban 1 in Health ➔ Diet & Fitness
Whats tommy done to deserve flattening...? Poor fella.
2006-12-13 23:08:34 · answer #1 · answered by Sir Digby Chicken Bhuna 3 · 1⤊ 1⤋
Yes, cleanse and exercise. A person can carry 9-12 lbs of fecal matter which causes them to become bloated. Cardio will also help to flatten you belly. Check out these websites:
www.thedetoxlife.com
www.weightlosshalloffame.net
2006-12-14 07:42:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It is not possible in two weeks, but here is a trick, start standing straight and sucking your stomach in, just do it everytime you remember and you stomach will appear flatter, in mean time to those crunches, every night.
2006-12-14 09:09:49 · answer #3 · answered by stringhead3 4 · 0⤊ 0⤋
I hope you like situps. Do several a day and several times a day.
I'm sure there are other exercises you could do also.
Watch your eating habits as well.
2006-12-14 07:13:08 · answer #4 · answered by Jeff H 5 · 0⤊ 0⤋
If you lay down on your tommy it will be flat.
2006-12-14 07:08:08 · answer #5 · answered by Bertus S 1 · 0⤊ 1⤋