my daughter age is 5 yrs old, she had vitamin A deficiency in her skin?

Question

so that he had light 10 dots in her leg, for that doctor gave vitamin A tablet and vitamin A - ret gel, but if is not fully cured, i want to know what is the vitamin A vegetables and fruits, so that i will give that vegtables and fruits to her to increase the Vitamin A pls help me

Answer 1

If you are already giving her vitamin A supplements, her absorption is probably maximized. Supplements usually contain way more than the maximum of a material than the body can take in in a day, so adding more vitamin A-containing fruits and vegetables would be good for her because they are fruits and vegetables, but would not likely add anymore vitamin A to her body. She would just pass it right through her system.

Answer 2

Carrots are a good source of Vitamin A in the form of beta carotene

Answer 3

http://www.healthalternatives2000.com/vitamins-nutrition-chart.html

Answer 4

squash is good. try that one if you're daughter is not allerrgic to it.