2006-12-13 11:06:06 · 8 answers · asked by Anonymous in Health ➔ Other - Health
I usually take some advil and lay on my belly with a heating pad on hot. If you don't have a heating pad you can fill a water bottle with warm water. If your cramps are severe your doctor could prescribe you muscle relaxers, which are helpful for extreme pain. Also, exercising with sretching (i.e. yoga) helps some, but only if you are in moderate pain.
2006-12-13 11:16:03 · answer #1 · answered by Anonymous · 0⤊ 0⤋
A heating pad, hot water bottle, and tea, coffee, or hot cocoa. I also like midol it's the best. I'm a nurse.
2006-12-13 11:08:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Rest, Hot water bag massage.
If it is very severe, a painkiller preferably, anti-spasmodic containing dicyclomine etc. Ask ur doctor.
2006-12-13 11:10:00 · answer #3 · answered by arwa 2 · 0⤊ 1⤋
The first step is to avoid caffeine, which can worsen your cramps, then take a Midol.
2006-12-13 11:13:59 · answer #4 · answered by artsycasey 3 · 0⤊ 0⤋
Mydol are made for this kind of thing. Take one and they'll go away really quick.
2006-12-13 11:08:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
hot water bottle or heating pad.
2006-12-13 11:08:06 · answer #6 · answered by Sheilah S.may49 1 · 0⤊ 0⤋
they sell pms pills at any drug store and my girls live by them, they even sell them for teens as well
2006-12-13 11:09:28 · answer #7 · answered by c_schreel 3 · 0⤊ 0⤋
have a pepsi
2006-12-13 11:14:29 · answer #8 · answered by iamblessed 6 · 0⤊ 0⤋