2006-12-13 10:45:48 · 12 answers · asked by sapphirrah_cute143 1 in Beauty & Style ➔ Hair
I have been taking hair supplements for the past 3 years and here is what I have found.
ProCaps labs makes a great supplement called "Hair Skin and Nails" formula, here is the link for that
http://www.procapslabs.com/pcl/pages/pro...
This is in capsule form and easy to swallow. This company, ProCaps labs is also extremely reputable and carries pure and effective products.
I took GNC's Nourishair for four months, and supplemented it with extra Biotin tablets daily due to its low Biotin content. I took 2500 micrograms extra Biotin with the GNC pills.
The Procaps hair vites have 2500 micrograms of Biotin in them, and don't really require extra Biotin be taken, but I do take an additional 2500 micrograms of Biotin for a daily total of 5000 micrograms of Biotin.
My hair is growing in thick and dark and quite quickly. My hair used to be very slow growing, but all of these supplements have really made a difference.
The only way to really change the health of your hair is by taking supplements that work internally on the follicle where hair is made, any shampoos or oils or other topically applied things do nothing to change hair's structure, that can only happen with systemically provided support, which means supplements that you take internally.. Keep in mind, regardless of how many or how much you take of any supplement, hair is never going to grow at a "Jack and the beanstalk" type of rate, the most you can hope for is to improve the strength and health of each hair follicle and to see an incremental increase in the rate of its growth
2006-12-13 21:58:15 · answer #1 · answered by ? 6 · 2⤊ 0⤋
hair grows faster when you're asleep. So get enough sleep. hair also grows faster when they're receiving enough supplements (vit. E, protein and pantothenol)that support hair growth. hair grows fast when they're clean and free of dandruff.
2006-12-17 05:49:36 · answer #2 · answered by the_grimwitch 1 · 0⤊ 0⤋
My mom always told me that tomateos make ur hair grow hella fast and trust me my mom's hair is almost to her toes!!!!!! I'm not exagurating
2006-12-13 19:36:45 · answer #3 · answered by irma s 1 · 0⤊ 0⤋
FISH OIL PILLS!! Theyre good for your skin, make your hair grow, and make your hair and nails a lot stronger.
2006-12-13 18:50:11 · answer #4 · answered by Christines256 3 · 2⤊ 0⤋
if you use a good conditioner an keep it moistured it should start growing but it wont grow back at the speed of lite.
2006-12-13 18:49:13 · answer #5 · answered by toy_toya_latoyah 1 · 0⤊ 0⤋
Eating lots of green leafy vegetables nearly raw.
2006-12-13 18:52:39 · answer #6 · answered by Answerer 7 · 0⤊ 0⤋
well, when my legs get goose bumps, the hair grows faster, but i doubt your talking about leg hair.
2006-12-13 18:53:15 · answer #7 · answered by karli r 3 · 0⤊ 0⤋
Try this stuff called hair food they sell it at target
2006-12-13 18:51:25 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Eat a balanced diet and take a multi-vitamin.
2006-12-13 18:47:48 · answer #9 · answered by tinaj78 2 · 1⤊ 0⤋
pre natal vitamins, trust me they work my hair is down to my back and thicker than before
2006-12-13 18:49:19 · answer #10 · answered by susu 5 · 1⤊ 0⤋