i are going to try stop smoking tomorrow i have got patches from clinic hope i can do it.
2006-12-13 10:28:22 · 23 answers · asked by zippy 5 in Health ➔ Other - Health
You can go to this good site and will help you with support. You can join the forums and get support any time you want. Here's the link:
http://www.quitnet.com/
The hardest part about sticking to it, is sticking to it. Just remember that the first 2 weeks are the hardest. As bad as you feel, it WILL get better. Do not get overconfident because with the patch, you may think it is a lot easier than what you thought it was. You have to keep going, one day at a time. And your life will be so much better afterwards!
Congratulations on the decision to quit and best of luck! You can do it!
2006-12-13 10:38:06 · answer #1 · answered by SpitzFire 3 · 0⤊ 0⤋
Threw the towel in about 14 years ago. Made up my mind to stop the day after new years day, because of the parties. The reasons were, health, wealth and piece of mind. Went on the 20 a day patches, but here`s the trick I did not remove the patches at night, also I kept it on, until I found I was wanting the urge for a cigarette knowing then that the patch had run out of nicotine. I went through 1 and a half packets of patches, and a cigarette has not touched my lips since. Took me about 2 to 3 months, to quitting, feel lot better for it in many ways. found it easier even with the rest of the family smoking some managed to stop even my husband but ended up all starting again but no me. best of luck
2006-12-13 10:44:50 · answer #2 · answered by archaeologia 6 · 2⤊ 0⤋
Good luck,i had the patches a few years ago.I used to take the patch off and have a smoke then put back on again,lol.I just couldn't pack in,i now have roll ups so i smoke less,because half the time i cant be bothered to roll 1
2006-12-13 10:36:04 · answer #3 · answered by Dave 6 · 0⤊ 0⤋
I am in my 9th week of stopping. I found the patches were really good. Unfortunately I am allergic to them so I had to go on the lozenges.
Of course will power works, and there are loads of other things that work. My advice?...if you can't stop smoking, then at least keep quitting!!
Best of luck to you
2006-12-13 10:47:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋
hiya, i am on the patches and it has been one week today since i quit, you just have to change your routine a little take one day at a time if you have got a leaflet with your patches it gives you a website click 2 quit, it is brill i would reccommend this site to anyone. I wish you all the best of luck and congratulations on making a healthy start to 2007
2006-12-13 10:55:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋
GO Annie GO!
You WILL do it! I havent had one for 32 hrs now and dont miss it a jot! Was creepoing up to 25 a day and felt so rough yesterday, I though thats it no more!! Patch went on and hey presto!
Good Luck!
2006-12-13 10:54:55 · answer #6 · answered by puffy 6 · 0⤊ 0⤋
Good luck. Ive been smoke free for over 2 years now!
2006-12-13 11:46:34 · answer #7 · answered by mumofkids 2 · 0⤊ 0⤋
Good luck!! Don't for get its %90 mental,habit. Their is no reason for you to smoke at all. Just keep remembering that, when you feel a craving. The craving will soon pass. Good Luck, but I am sure you will not need it.
2006-12-13 10:44:30 · answer #8 · answered by white buffalo 2 · 0⤊ 0⤋
nothing will help you unless you really want to stop. I quit smoking april 13, 2000. I tried to quit many times but that was the time i really wanted to succeed mentally. Also....if you fall and give in....dont punish yourself....just try again as soon as possible. when you succeed there will be an enormous feeling of achievement.
2006-12-13 10:38:30 · answer #9 · answered by snowsnake 3 · 0⤊ 0⤋
Quit Smoking Cigarette With QuitSmokingMagic - http://Go.QuitSmokingMagics.com
2016-01-30 21:30:33 · answer #10 · answered by Lena 3 · 1⤊ 0⤋