How do you meditate?The more details and links you give the more likely youl be to get the 10 points.
2006-12-13 06:40:28 · 5 answers · asked by Anonymous in Society & Culture ➔ Religion & Spirituality
What mantras do you use?
2006-12-13 06:48:56 · update #1
Meditation is pure concentration or a state of no-mind or no-thoughts. You can either sit in a place and meditate or you can do the things you do with complete concentration. It is as simple as that!
2006-12-13 06:44:11 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Consider taking a class or reading a book about how. Just type meditate into any search engine and you'll find hundreds of sites on the subject.
2006-12-13 14:44:43 · answer #2 · answered by swordarkeereon 6 · 1⤊ 0⤋
you pick a chapter or a verse you read it over and over untill you fully understand it. If you read a chapter you might consider learning the key verse of that chapter by heart.
This is it. I can't lie to you just to get 10 points.
2006-12-13 14:44:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Sit in a quiet spot
Close your eyes
Mentally observe yourself breathing-Concentrate on the sound it makes going in/going-out, don't try to forcibly control it
Relax
Once your are sufficiently relaxed, fix your mind on Krishna and Chant the Maha Mantra,
Hare Krishna Hare Krishna
Krishna Krishna Hare Hare
Hare Rama Hare Rama
Rama Rama Hare Hare
You shall feel even closer if you sing this out aloud :) The transcendental holy name of the Lord, When a qualified person chants hari nama, this light diffuses, thus keeping the darkness of illusion away from the soul. The name of God is directly the form, svarupa of God. Krsna has filled His names with His sweet form, His sweet pastimes and all of His potencies. God is the possessor of His name and is called nami. Although He, nami and His name, nama, are nondifferent, in certain circumstances, the mercy of nama brahma, His Name, exceeds that of nami brahma. By His causeless mercy Sri Krsna appears in the form of nama to deliver the conditioned souls. One who is most fortunate takes diksa, spiritial initiation in the Sri hari nama maha mantra from a bona fide guru who himself is constantly absorbed in Sri hari nama.
Give it a try my friend. It works. And yes, Know this, God is same whatever name you call him by.
2006-12-13 14:57:47 · answer #4 · answered by Innervoice 1 · 0⤊ 1⤋
Usually by praying the Jesus Prayer.
2006-12-13 14:43:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋