health help?

0 ⤊

To avoid excess strain on the heart, and injury to your muscles, warm up for about minutes before working out, and cool down after exercises.
A.zero
B.five
C.ten
D.twenty

2006-12-13 04:40:37 · 2 answers · asked by cherryvalley2006 2 in Education & Reference ➔ Quotations

2 answers

i'd say c, ten. but i don't really do to much exersize so if you're actually worried about getting hurt or something, i wouldn't suggest you take my advice.

2006-12-13 07:11:08 · answer #1 · answered by alpha mutt 4 · 0⤊ 0⤋

i think it's B. five...but i'm not sure cause we really don't warm up in gym at my school.

2006-12-14 16:28:03 · answer #2 · answered by koto_rose14 3 · 0⤊ 0⤋