2006-12-13 04:18:28 · 9 answers · asked by Anonymous in Family & Relationships ➔ Singles & Dating
Stay thin of course!
2006-12-13 04:32:30 · update #1
Lifestyle change, you need to workout and eat 5-6 small meals per day. If you can truly make a lifestyle change and stick to it, you will see results.
I use to be a size 14 at 5'7 but starting working out and eating right and now I am a size 6.
2006-12-13 04:24:48 · answer #1 · answered by Anonymous · 2⤊ 1⤋
How to stay slim? I'm sure that it is different for everyone, depending on many things. You do need to live an active life and watch what you eat. I find that the older I get the harder it is to maintain the weight that I feel comfortable with. That just means more exercise and watching closer what I eat. I allow myself to eat just about all foods (even sweets occasionally), but I really monitor the portion size. Drink lots and lots of water. I do that especially when I have one of those days that I feel like munching and munching and munching. And another big boost is to think of how hot you're gonna look after a bit of sacrifice. Just stick with it and don't get discouraged.
2006-12-13 12:29:17 · answer #2 · answered by Hallon 3 · 2⤊ 0⤋
I'm a man ,but I believe weight control is the same for men and women. Eat fewer calories than you burn. I like to eat so I have to work out hard. I'm 44 and have had a couple of metabolic slow downs and have had to adjust my eating habits appropriately.I weigh myself once a week and if I gain I make adjustments right away.Take responsibility for your weight and health and don't blame outside influences for your condition.One thing causes Fat ,eating more calories than you burn!
2006-12-13 12:43:09 · answer #3 · answered by Anonymous · 1⤊ 0⤋
There's no secret. It's all the luck of the draw with the DNA. Some can eat fast food forever and never gain a pound, others eat nothing but a proper diet and their weight sticks like white on rice.
2006-12-13 12:22:00 · answer #4 · answered by Anonymous · 2⤊ 2⤋
Eat more smaller meals/portions throughout the day instead of 3 full size meals. It speeds up your metabolism.
2006-12-13 12:20:52 · answer #5 · answered by ccccc12345 2 · 2⤊ 1⤋
BIOOOOOOOTCH PLZ!!!!! Who in the hell wants a bony, anorexian looking chick. When you buy a chicken soup you want to eat a piece of chicken, not a piece of bone right..alrighty then my point exactly. And no I am not fat but I am thick in all the right places.
2006-12-13 12:23:45 · answer #6 · answered by cOMpLiCaTeD 4 · 0⤊ 3⤋
eat right exercise, be happy with Who you are, and find a man that appreciates you for that.
2006-12-13 12:21:57 · answer #7 · answered by puckbunny03 3 · 2⤊ 0⤋
thats the dumbest thing i ever heard! whatever!
2006-12-13 12:21:16 · answer #8 · answered by IT'S JUST ME ! 7 · 1⤊ 3⤋
its genes, sorry. be proud of who you are
2006-12-13 12:20:37 · answer #9 · answered by Anonymous · 1⤊ 3⤋