2006-12-13 03:22:54 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yes it is. Keep hydrated.
2006-12-13 03:24:55 · answer #1 · answered by Anonymous · 1⤊ 0⤋
If it is just slight, I say work out! YOu might even be able to sweat out some of those germs! Try taking Zicam too...I hear it is great for getting rid of colds!
2006-12-13 11:25:19 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I would say yes based on personal experience, but don't overdo it. Gentle aerobics which raise your body temperature and cause you to sweat will help drive the virus out of your body. Drink LOTS of water.
2006-12-13 11:30:51 · answer #3 · answered by galacticsleigh 4 · 0⤊ 0⤋
I read an article that said if your symptoms are above the neck, sure, go ahead and exercise, but if they're below the neck, you should rest instead!
2006-12-13 11:33:44 · answer #4 · answered by yummybananabread 1 · 0⤊ 0⤋
For sure yes... just take it easy a bit and drink lots of extra water to stay hydrated.
2006-12-13 11:25:25 · answer #5 · answered by c_a_cudmore 2 · 1⤊ 0⤋
It would probably be good for you as long as you don't have any serere underlying health problems. Take it easy & get plenty to drink.
2006-12-13 11:27:33 · answer #6 · answered by hllyrch 2 · 0⤊ 0⤋
Sure it is, it's probably helpful with recovery. As long as you don't go out side while you are still sweating.
2006-12-13 11:25:12 · answer #7 · answered by DeltaQueen 6 · 0⤊ 0⤋
I would think plenty of rest would give your immune system time to respond better
2006-12-13 11:30:39 · answer #8 · answered by Anonymous · 0⤊ 0⤋
yes, listen to your body.
2006-12-13 11:26:53 · answer #9 · answered by Jennylynn 5 · 0⤊ 0⤋
To be on the safe side, no, it is not.
2006-12-13 11:25:31 · answer #10 · answered by Alfretz T 3 · 0⤊ 0⤋