I just want to have a nice, 8-hour, uninterrupted sleep and feel refreshed when I wake up.
2006-12-13 03:03:54 · 5 answers · asked by peypey 1 in Health ➔ Mental Health
You can become seriously addicted to those drugs. Try melatonin. You can buy it over the counter. It's the hormone that our brain produces to put us to sleep. I use it and get 7 - 8 hours of uninterrupted sleep.
2006-12-13 09:16:38 · answer #1 · answered by DawnDavenport 7 · 1⤊ 0⤋
Taking something like that would let you sleep about 4 to 8 hours. The only time you won't wake up is that you overdose on them. I take Ambien Cr 12.5mg. It helps you fall asleep and stay asleep for about 8 hours. I hope this helps!
2006-12-13 11:18:48 · answer #2 · answered by ladiebugg81 3 · 0⤊ 0⤋
take some lighter sleeping pills.. like sleep eze or melatonin... I'm not sure if melatonin is spelled right lol.. but my doctor told me to take those.. they're non-prescription he said;).... the following link will tell you about Benzodiazepine..
2006-12-13 11:10:07 · answer #3 · answered by l2onaldinho1010 3 · 1⤊ 0⤋
Benzos are HIGHLY addictive. I destroyed my life with those things. I got mixed up with psychiatrists and they destroyed my life. Don't use those things! Get rid of them now! Throw them in the garbage!!!!!! I AM SERIOUS!
http://antipsychiatry.org
DO NOT TAKE DRUGS TO HELP YOU SLEEP! I AM SO SERIOUS!!!!!!!!! They ruined my brain and my life!!!!!!!!!!
Sleep Eze D. is bad!!!!!!
Benzos and all others are BAD!
2006-12-13 11:15:02 · answer #4 · answered by Anonymous · 0⤊ 1⤋
your drug is has a wide range of formulations, strengths etc. no guarantees on any of tehm.
2006-12-13 11:07:09 · answer #5 · answered by David B 6 · 0⤊ 0⤋