it;s for my mum i need to find her a professional centre where she can reside or be frequently checked in London
2006-12-13 02:30:02 · 5 answers · asked by ank 1 in Health ➔ Diet & Fitness
Why not use one of the Nationwide diet clubs there are lots available either in person or online. Certainly the famous clubs tend to have good results. Is there a particular reason for wanting a residential treatment? Many doctor's will arrange a visit to a dietician together with weekly weigh-ins at the surgery. Our local hospital offers a full diet service - however it is rather expensive. Unfortunately some hospital services - do seem to encourage surgery rather than self-control. with a boost in self-esteem Hope that you do manage to find something suitable for your Mother.
2006-12-13 02:37:12 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Wanna lose weight then Join slimming world!!
I've lost 3stone 1 1/2lbs since January of 2006 and i was pregnant!!!! I gave birth in August and still go to group!
YOu don't have to give up foods you love! there are no points or calories to count!
Also you can eat tons and i do mean tons!!
For example a green day for me, is:
Breakfast - 2 x weektabix a bananna and milk
snack either a slimming world ceral bar or a riveta bar, or packet of snack a jacks (something along those lines) i then eat about 3 -4 satsumas, and a couple of bits of fruit or veg.
Lunch, either a huge jacket potato with baked beans and 28g cheese or some cous cous (ainsley hariot stuff).
I will then snack all afternoon on fruit or veg or rice pasta or cous cous. Tea time i will have spag bol, (made myself) with a small amount (because you count your meat on a green day) of lean mince with homemade sauce and unlitimted amounts of pasta or spag.
I will then have a couple of muller yougarts, and some more fruit. or a frozen yog. Then i will have a mini mars bar or some other choccy!
I could go on here for ages!! Basically for an orginal day which is the other choice, you eat unlimited amounts of meat, but you weigh out your carbs.
So for green day, unlimited healthy carbs, and weigh the meat!
Honestly i've never eaten so much food in my life!
But its true to lose weigh and to get your metabolic rate to increase which speeds up the weight loss you really need to eat often. when you starve your body thinks its not going to fed again and hangs on to the fat.
YOU would get fantastic results more so by doing exersise too, but i've got plastic knees and hips so it wasn't easy for me.
I have set an online forum for all whom are intrested, or already attend slimming world. i only set it up this week, so its very new! But we are lovely lot at our group and i would urge any one to do this! I've attached my forum add and the slimming world website!
Good luck.
Rember only YOU can be what YOU want to be!
2006-12-15 09:32:43 · answer #2 · answered by misspiggy 1 · 0⤊ 0⤋
Email me steps40@hotmail.com.
I have had obesity treatment and may be able to direct you to someone that may help
information needed would be height weight age and any other medical condititions
I look forward to hearing from you
2006-12-13 02:33:57 · answer #3 · answered by Byte 4 · 0⤊ 0⤋
in glasgow ur practice nurse can refer u to a weight management programme, it might be the same in london
2006-12-13 02:46:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
see your gp they can refer you to best treatment and specialists
2006-12-16 08:52:41 · answer #5 · answered by little flower 3 · 0⤊ 0⤋