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3 answers

there are a lot more associated health risks in getting fat then being thin, so be thankful for a start.
you should instead aim to add healthy weight to your frame.
judging by your picture you look young so this is achievable.
start with your diet, consume 2gm protien per kg of your weight per day divided into 4 meals also 3gm protien per kg of weight.
eat healthy fats from nuts and fish and olive oil. if you are still not putting on weight (max 2 pound a week) increase your carbs.
you need to hit the gym, get a professional to make you are program and set some goals.
dont try and get fat, you will regret it later in life when your metabolism does slow down.

2006-12-13 00:39:43 · answer #1 · answered by ac 2 · 0 0

just eat laods of junk food i guess or not eat for like days then eat loads on like the 3 day ur gain weight

2006-12-13 08:29:32 · answer #2 · answered by Anonymous · 0 0

come to my house and eat what I do for a couple of weeks . I seem to have mastered this ability.

2006-12-13 08:46:40 · answer #3 · answered by GI 5 · 0 0

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