Among brisk walking and exer-cycling, which is the best one for tummy reduction?
2006-12-12 23:32:18 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Walking & Cycling will help with your cardio levels & will keep your legs & thighs in good shape. I will only help your tummy to a minimum rate. To keep a flat tummy, you will need to do stomach crunches & sit-ups. Remember.. no pain.. no gain!
2006-12-12 23:37:26 · answer #1 · answered by Claude 6 · 0⤊ 0⤋
not much difference on tummy, but walking will preserve/improve you bone mass much better than exer-cycle. you might consider both to provide a change.
2006-12-12 23:42:13 · answer #2 · answered by dulcrayon 6 · 0⤊ 0⤋
driving an workout motorbike is not any relaxing. It makes me sense like a caged rat. on occasion, i'm getting on one if it incredibly is been raining for countless days. you're greater probably to stick with walking. looking somebody to stroll with you may make it greater relaxing. or you get a actual bicycle that incredibly is going someplace.
2016-10-05 06:24:05 · answer #3 · answered by Anonymous · 0⤊ 0⤋
cycling gets ur legs crunching the stomac muscles more.
2006-12-12 23:37:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Any form of cardio of resistance training will help.
2006-12-12 23:39:44 · answer #5 · answered by hugundo 2 · 0⤊ 0⤋
there is a video called 'abs of steel'
this, works!
or any ab exercise.
crunches etc.
2006-12-13 00:59:45 · answer #6 · answered by Anonymous · 0⤊ 0⤋