Any tips to stop hair loss?Suggestions to promote hair growth?

Answer 1

I have been taking hair supplements for the past 3 years and here is what I have found.
ProCaps labs makes a great supplement called "Hair Skin and Nails" formula, here is the link for that
http://www.procapslabs.com/pcl/pages/pro...
This is in capsule form and easy to swallow. This company, ProCaps labs is also extremely reputable and carries pure and effective products.
I took GNC's Nourishair for four months, and supplemented it with extra Biotin tablets daily due to its low Biotin content. I took 2500 micrograms extra Biotin with the GNC pills.
The Procaps hair vites have 2500 micrograms of Biotin in them, and don't really require extra Biotin be taken, but I do take an additional 2500 micrograms of Biotin for a daily total of 5000 micrograms of Biotin.
My hair is growing in thick and dark and quite quickly. My hair used to be very slow growing, but all of these supplements have really made a difference.
The only way to really change the health of your hair is by taking supplements that work internally on the follicle where hair is made, any shampoos or oils or other topically applied things do nothing to change hair's structure, that can only happen with systemically provided support, which means supplements that you take internally.. Keep in mind, regardless of how many or how much you take of any supplement, hair is never going to grow at a "Jack and the beanstalk" type of rate, the most you can hope for is to improve the strength and health of each hair follicle and to see an incremental increase in the rate of its growth

Answer 2

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Answer 3

There are many methods to make our hair grow faster, shine , glitter in natural ways without using chemicals. Learn here https://bitly.im/aL9g5 Men, and sometimes women, notice that their hair is thinning prematurely for several different reasons. Age, menopause, pregnancy, genetics, illness, and other factors all play a role in hair loss. Sure, you can use drugs or you can go in for a hair transplant or fusion, but sometimes the easiest, most inexpensive solution, is to try to stop hair loss naturally.

Answer 4

Though stress may cause hair loss, several factors may be causing your particular hair loss. The most common type of permanent hair loss is Androgenetic alopecia, more commonly known as male/female pattern baldness. Male pattern baldness usually begins at the hairline, causing hair loss on the forehead and at the temples first. It can occur as early as the late teens and early 20s, and usually works backwards from the temples to eventually cause partial or total baldness on the top and sides of the scalp. Alternatively, poor or unbalanced nutrition may be a contributing factor to your early hair loss. Some foods you should add to your diet to increase hair health include: fruits, vegetables, dairy, lean healthy meats, fish, legumes, unsaturated fats, and water. Make sure your diet is also rich in Vitamin C, Vitamin E, Vitamin B, silica, calcium, and iron to reduce or prevent hair loss. Avoid eating high amounts of fat, animal protein, and salt. As you can see, the foods necessary to achieve healthy hair are the same that are necessary for overall body health. However, to precisely pinpoint the source of the hair loss, you should consult a medical professional, like those at Bosley Medical. These physicians are hair loss experts who can diagnose the specific cause of your case & recommend appropriate treatment options. The consults at Bosley Medical are conducted free of charge so at the very least you receive the information you need to move forward in addressing your problem.

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Answer 5

the primary reason for hair loss is the way one washes their hair. make sure you are using the right shampoo for your hair type. once a month or more get a hari therepy done form whereever you get your hair cut from....this will reduce hair fall and promote hair growth. remember to brush your hair gently and make sure all the shampoo and conditioner has come out of your hair..rinse well!

Answer 6

The only thing you can do is either Rogaine or Propecia. Rogaine is a topical formula which helps to slow down hair loss or in some cases, grow some back. Propecia is a pill you take, which is more effective but has side effects that you might not want to deal with (sexual dysfunction).

All I can say is keep a healthy lifestyle by working out regularly and eating right. There aren't any "miracle" pills out there so don't waste your money. Take Mens-once-a day vitamin everyday to get your essential nutrition that you'll miss.

Vitamin A - Antioxidant that helps produce healthy sebum in the scalp. Food sources: Fish liver oil, meat, milk, cheese, eggs, spinach, broccoli, cabbage, carrots, apricots and peaches. Daily Dose: 5,000 IU. Warnings: More than 25,000 IU daily is toxic and can cause hair loss and other serious health problems.

Vitamin C - Antioxidant that helps maintain skin & hair health. Food sources: Citrus fruits, strawberries, kiwi, cantaloupe, pineapple, tomatoes, green peppers, potatoes and dark green vegetables. Daily Dose: 60 mg.

Vitamin E - Antioxidant that enhances scalp circulation. Food sources: Cold-pressed vegetable oils, wheat germ oil, soybeans, raw seeds and nuts, dried beans, and leafy green vegetables. Daily dose: Up to 400 IU. Warnings: Can raise blood pressure and reduce blood clotting. People taking high blood pressure medication or anticoagulants should check with their doctors before taking Vitamin E supplements.

Biotin - Helps produce keratin, may prevent graying and hair loss. Food sources: Brewer's yeast, whole grains, egg yolks, liver, rice and milk. Daily dose: 150-300 mcg.

Inositol - Keeps hair follicles healthy at the cellular level. Food sources: Whole grains, brewer's yeast, liver and citrus fruits. Daily Dose: Up to 600 mg.

Niacin (Vitamin B3) - Promotes scalp circulation. Food sources: Brewer's yeast, wheat germ, fish, chicken, turkey and meat. Daily dose: 15 mg. Warnings: Taking more than 25 mg a day can result in "niacin flush" - a temporary heat sensation due to blood cell dialiation.

Pantothenic Acid (Vitamin B5) - Prevents graying and hair loss. Food sources: Whole grain cereals, brewer's yeast, organ meats and egg yolks. Daily dose: 4-7 mg.

Vitamin B6 - Prevents hair loss, helps create melanin, which gives hair its color. Food sources: Brewer's yeast, liver, whole grain cereals, vegetables, organ meats and egg yolk. Daily dose: 1.6 mg. Warnings: High doses can cause numbness in hands and feet.

Vitamin B12 - Prevents hair loss. Food sources: Chicken, fish, eggs and milk. Daily dose: 2 mg.

Hair transplants are the only thing out there right now for a permanent solution but pretty expensive. Good luck, We all need it!

Answer 7

Natural homemade beauty tips for Hairloss,
Hot oil massages / Fruit pack for hair for growth
- ingredients from your kitchen cabinet --
http://homebeautytips.blogspot.com

Answer 8

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Answer 9

Rausch products from switzerland

Answer 10

rogaine