i was deliverd my 3rd baby last sept.06..my prob is my hips and my thights my hips 39inch my thights 24inch not good for me my waist 33inch..dis day i will start taking xenical i will try it just 1month..before my body measure is 34-27-35..i want an advice to anybody what is the best thing for me to reach my ideal body like before..i am only 28yrs old thats why i am very curious about my self..i want to have a self confident pls help me...tnx
2006-12-12 20:42:54 · 4 answers · asked by filipina 1 in Health ➔ Diet & Fitness
The down side of xenical and all the other fat burners, the weight comes back when you stop taking it and maybe it damages health who knows. The only way to lose weight and keep it off is to eat right and be active.
2006-12-12 21:18:22 · answer #1 · answered by m33how 2 · 0⤊ 0⤋
you can safely lose about 1-2 lbs per week. just eat healthy and exercise. I personally like to jumpstart a diet with the atkins diet. just for two weeks, because after 2 weeks i can't do it anymore.
2006-12-12 20:48:07 · answer #2 · answered by Caitlin 5 · 0⤊ 0⤋
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2016-09-03 13:54:09 · answer #3 · answered by ? 4 · 0⤊ 0⤋
i dont know
2006-12-12 21:59:25 · answer #4 · answered by scorpion_bk 1 · 0⤊ 0⤋