Cause you notice that everyone says to use it with diet and exercise. My theory is you only think they're working because you're losing the weight from the diet and exercise while the fat burners takes most of the credit.
Does anyone know from experience whether they work or not, and if so what's the best brand or type in the market?
2006-12-12 19:41:18 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Lipo-6, but fat burners affect different people's health in different ways
2006-12-12 22:49:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Fat burners usually contain psuedo ephidrine, originally ephidrine itself is used to releive sinussitis, the side effects are increased heart rate and reduced appetite, this is the reason they work, they will generally make you edgy and grumpy, and not agood idea to take them if you have any kind of heart problem.
Stick with the exercise, The price they ask for these fat burners isnt worth it, ephidrine only costs $3 for 24 tablets in Europe, they are just making money out of people desperate to lose weight.
2006-12-12 19:54:39 · answer #2 · answered by Pope my ride! 4 · 0⤊ 0⤋
Fat burners are not at all a substitute for diet and exercise.Passively moving for 1000 kilometers by train or car can`t be equal to jogging for 1000 kms. Only active not passive exercises burn fat. Fat burners cheated sveral people who lack scientific temperment.
2006-12-12 19:52:37 · answer #3 · answered by J.SWAMY I ఇ జ స్వామి 7 · 0⤊ 0⤋
There is no response for hard training and careful nutrition. However if you want to take a thermogen (fat burner) I reccomend carnitene, as it assists with fatty acid transport into the mitochondria for oxidation.
I'm not trying to burn fat at the moment, but I think that careful nutrition and training (as iterated previously) is the base to try get right. Then take supplements, as they will help keep your results consistent for when you screw up (like don't get enough sleep, eat incorrect macronutrients at odd times etc)
2006-12-12 19:45:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I tried Xandrine once,it made me lose weight but i couldn't go on with it more than 2weeks.cuz it caused me all the side effects:grumpiness.dizziness and palpitations ...it was disasterous.
U can try natural fat burners such as green tea,and pure apple vinegar..they're also good for ur health..
2006-12-12 20:06:40 · answer #5 · answered by Lucifer 2 · 0⤊ 0⤋
you need to eat healthy food and right diet tha natural fat burner is the best
2016-03-29 05:29:51 · answer #6 · answered by ? 4 · 0⤊ 0⤋
fat burners is not quite good for health but maybe you try like exercise, control your diet and sleep early like about 10 or 10.30pm.
2006-12-12 19:50:59 · answer #7 · answered by may 2 · 0⤊ 0⤋
good diet and exercise is all you need if you want to lose weight.
2006-12-12 20:02:55 · answer #8 · answered by khattie 1 · 0⤊ 0⤋