i in really need to be a tall i'm 65 cm and i'm need to be 75 cm please if any one know any way to increase height tell me now i'm so sad
2006-12-12 18:12:13 · 11 answers · asked by Anonymous in Health ➔ Other - Health
There is still a chance that your growth plates are not completley closed yet. Some men still have open growth plates up to age 25, you should take advantage of 'last chance' to grow and make sure your body is producing enought HGH (human growth hormones) to sustain any more potential height gain, check out http://www.hghforheight.com there are many lifestyle factors that you can adopt to optimize your natural HGH production. If unfortunately that your growth plates are completely closed, you can still grow taller with spine lengthening technique which has been shown that it can add up to 2-3 inches to your overall height. Spine lengthening can be done with various stretching exercises, they are well-documented in http://www.giantscientific.com . Exercises like yoga or pilates have been very effective in elongating the spine, http://www.thepilatesguide.com
2006-12-13 04:07:30 · answer #1 · answered by austinchau 3 · 0⤊ 0⤋
1
2016-04-06 03:27:40 · answer #2 · answered by ? 3 · 0⤊ 0⤋
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2016-05-14 16:00:36 · answer #3 · answered by Anonymous · 0⤊ 0⤋
First of all, I hope you mean 165 cm and 175 cm. If you are only 65 cm tall, you would be a good candidate for the Guiness Book of World Records.
Secondly, there is nothing you can do. Your height was genetically determined the moment your mom's egg and dad's sperm combined chromosomes. Provided you ate enough calories as a child, there is nothing else that can increase your height.
2006-12-12 18:17:02 · answer #4 · answered by P-nuts and Hair-dos 7 · 0⤊ 0⤋
100+ Grow Taller Natural Secrets : http://GrowTallerSteps.com
2015-11-05 10:15:30 · answer #5 · answered by Earle 1 · 0⤊ 0⤋
If we would develop our top conveniently would not all of us be mannequin tall? I could be. If you are to your early young adults cross see a endocrinologist. They specialise in glands and will honestly deliver your pituitary gland a kick within the *** to develop your top
2016-09-03 14:55:25 · answer #6 · answered by Anonymous · 0⤊ 0⤋
you could wear neck rings to stretch your neck out like those african chicks do. That would be tha shizznit
2006-12-12 18:15:24 · answer #7 · answered by knucklesandwich 1 · 0⤊ 0⤋
...do you mean inches? because if you're under a meter tall, i think you have some problems....
2006-12-12 18:15:08 · answer #8 · answered by Anonymous · 0⤊ 0⤋
play basket-ball and drink milk!
trust me .. i got experience
2006-12-12 18:14:10 · answer #9 · answered by Anonymous · 0⤊ 0⤋
steroids
2006-12-12 18:14:24 · answer #10 · answered by Z 4 · 0⤊ 0⤋