2006-12-12 16:58:42 · 10 answers · asked by Livian 3 in Health ➔ Mental Health
simple. if you were a supersticious person, get a dream catcher or pary to god before sleeping. but, if you were a down-right person who only believe in things that you can see with your naked eyes, do this.
- before sleeping, have a nive hot, milky drink and make sure you have light meals. this is to ensure long-hours of sleep and ways to get over your nightmares when you wake up from them.
- dont watch or think about scary stuff before hitting the bed. this is because, every dream you have will have something to do with your last thought before your eyes close. so, avoid scary stuff and you'll be on your way to sweet dreams!
hope my remedy works!
2006-12-12 17:11:23 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Avoid eating before bed, that always gives me vivid dreams, sometimes bad ones.
2006-12-13 01:06:01 · answer #2 · answered by Charlie Girl 4 · 0⤊ 0⤋
i dont think there is a way to keep from having bad dreams..i too have very vivid dreams about scary and emotional things. I've even woke up before crying..screaming..or hitting. My dreams are very real adn I sometimes i wish i could control it. Good luck
2006-12-13 01:02:02 · answer #3 · answered by ALF08 3 · 0⤊ 2⤋
Have you ever noticed that you have nightmares or vivid dreams in response to certain foods.. or even eating late?
My dream demons are garlic and chocolate.
Try and notice what you eat and how late you eat.
2006-12-13 01:07:27 · answer #4 · answered by mosaic 6 · 0⤊ 0⤋
You can stop having them by thinking about them a lot and trying to figure out why you may be having them. Try to think about what you may be worried or scared about in real life since these dreams are trying to get you to think about something. They are saying to you that you need to look closely at something in your life that may be upsetting you.
2006-12-13 01:38:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Be sure and not eat any sweets before you go to bed/sleep.
Esp. Chocolate.
I always have dreams if I eat chocolate before I go to bed.
2006-12-13 01:05:17 · answer #6 · answered by faith♥missouri 7 · 0⤊ 0⤋
I know this is going to sound stupid, maybe even rediculous, but it's worked for me, my family, and some friends and their families. Get a dream catcher. If you don't know where to get one, make one.
2006-12-13 01:02:22 · answer #7 · answered by 'lil man 2 · 0⤊ 0⤋
Pray before going to bed and ask God for help!!!
2006-12-13 01:03:03 · answer #8 · answered by Bella 3 · 1⤊ 0⤋
tell someone your dream. works for me.
2006-12-13 01:06:41 · answer #9 · answered by Anonymous · 0⤊ 0⤋
this might be helpful
http://spirita.blogspot.com/
2006-12-14 13:23:40 · answer #10 · answered by Anonymous · 0⤊ 0⤋