Is this the amount of calories a normal person should be eating everyday? Should I be eating only 2000 calories a day?
2006-12-12 15:48:35 · 4 answers · asked by Jason 5 in Health ➔ Diet & Fitness
Your diet should be the amount you need to function. For some 2000 is more than enough. For those who are physically active in work and play more will be required. To my knowledge the 2000 number was what the surgeon general decided was the best for most americans. For more information it would be benificial to see a dietitian.
2006-12-12 15:59:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It is not possible to express the data for every situation possible without publishing a book. Also it facilitates a person calculating his own needs.
2006-12-12 23:13:22 · answer #2 · answered by JOHN M 5 · 0⤊ 0⤋
No. It depends on your age, size, activities etc. Mine should be around 1400 only.
2006-12-12 15:55:45 · answer #3 · answered by RetroBunny69 5 · 0⤊ 0⤋
I think that is the intake recommended for the average male.
2006-12-12 15:57:42 · answer #4 · answered by thrill88 6 · 0⤊ 0⤋