can water really make you gain a pound?
2006-12-12 13:28:25 · 52 answers · asked by intimidating 1 in Health ➔ Diet & Fitness
Water has no calories, thus there is no way it can cause you to gain weight. You may weigh more if your body is "retaining water" due to the actual physical weight of the water/fluid...but once that is expelled, you'll be your actual weight.
Water is actually great for weight loss...cleans out your system, improves your skin, and helps fill you up so you're likely to eat less...
2006-12-12 13:36:06 · answer #1 · answered by . 7 · 0⤊ 0⤋
Yes, but it's not like that will make you turn into a fat slob. I mean, even when you go to the bathroom, you lose weight. And water helps you burn fat too. So don't skimp on the water. Good night!
2006-12-12 13:36:17 · answer #2 · answered by anonymous 7 · 0⤊ 0⤋
nicely, water does have weight, and also you may tell by preserving up an complete water bottle and an empty one. once you drink it you earnings that weight, yet your body disposes of a good type of the liquid later, by sweat and different actual fluids. So the answer is certain, yet in problem-free words quickly.
2016-11-25 23:56:39 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Drink plenty of water daily
2015-12-15 15:40:51 · answer #4 · answered by ? 3 · 0⤊ 0⤋
You do, but only for a short time. It will pass, but also remember it will help lose weight because it helps stop water retention, and removes waste/ toxins from your body
2006-12-12 13:31:42 · answer #5 · answered by gonzo_50 3 · 0⤊ 0⤋
eating liquid based foods such as natural smoothies and low sodium soup can help you cut back on calories yet feel full
2017-04-07 08:19:44 · answer #6 · answered by Bernadette 3 · 0⤊ 0⤋
Do 45 minutes cardio workouts a few times a week
2016-06-11 21:45:56 · answer #7 · answered by Vincent 5 · 0⤊ 0⤋
turn dinner into a healthy lunch the next day by wrapping your lean leftovers in a whole wheat wrap add a little dijon mustard or curry powder for added flavor
2016-08-30 15:47:22 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Walk daily 30 mins in the morning
2016-06-03 01:51:48 · answer #9 · answered by ? 5 · 0⤊ 0⤋
Walk at least 15 mins after your meals
2016-02-21 14:32:07 · answer #10 · answered by ? 3 · 0⤊ 0⤋