I am a newly employeed and want to lose 20lbs. I want to know which one is more effective.
2006-12-12 12:29:02 · 4 answers · asked by Clueless 1 in Health ➔ Diet & Fitness
Weight watchers by far!!! Jenny Craig just has food that you buy to lose weight, like nutrisystem. But Weight Watchers actually TEACHES you how to eat correctly in the real world. It's much better for a long term result!
2006-12-12 12:34:02 · answer #1 · answered by Chellebelle78 4 · 0⤊ 0⤋
Jenny Craig could be very high priced and weight watches may also be very well in case you persist with it.But in case you desire to do it your self simply devour all contemporary fruit and veg reduce out all white rices and breads and devour brown or entire meal and small quantities of meat ample to slot in the palm of your hand and activity 30 minutes an afternoon three to four occasions per week and it may not rate a lot in any respect.
2016-09-03 15:27:24 · answer #2 · answered by peentu 4 · 0⤊ 0⤋
in my opinion weight watchers is better because you dont have to buy prepachaged food , and thier program teaches you how to eat and to choose for yourself, and its pretty afordable, when i belonged to ww it was around 8 dollars a week, i lost around 30 pounds and really enjoyed it.
2006-12-12 12:35:34 · answer #3 · answered by sherrie t 3 · 0⤊ 0⤋
The "Schwinn [bicycle] Diet" beats both hands down when performed properly and regularly. Plus the food's lots better..eat aanything and asmuch as you want, just burn it off with the diet.
2006-12-12 12:37:53 · answer #4 · answered by quntmphys238 6 · 0⤊ 0⤋