Whats the best abdominal exersice?

0 ⤊

I just cant seem to get my lower abs defined!!

2006-12-12 11:06:44 · 4 answers · asked by sublimeguy 1 in Health ➔ Diet & Fitness

I can't even see my abs. Too much fat! lol. But here you go.

2006-12-12 11:12:30 · answer #1 · answered by Donovan G 5 · 0⤊ 0⤋

The best are as follows:

1) Crunches
2) Knee Raises
3) Bicycle crunches
4) Viking Rows

2006-12-12 19:08:41 · answer #2 · answered by m3brad2002 2 · 0⤊ 0⤋

Leg lifts. Lay on your back and lift your legs (keep legs straight)

2006-12-12 19:10:56 · answer #3 · answered by Mr. Right 4 · 0⤊ 0⤋

Hanging leg raises!!!!

2006-12-12 19:13:36 · answer #4 · answered by EJ E 2 · 0⤊ 0⤋