Suggestions on making really Healthy Smoothies?

Question

I love going to those smoothies places and having the frozen berries and all the healthy booster shots. Anyone know of some really good mixes that I could try and make at home?

Answer 1

This is my basic smoothie recipe. Substitute the frozen fruit, juice, and yogurt flavors until you find a combination you like.

1 banana (even better if it's frozen)
1 single serving container of vanilla yogurt
1/2 to 1 cup of orange juice
about 1/2 cup of frozen strawberries

Blend and serve.

Some suggestions for substitutions: frozen peaches, frozen raspberries, frozen blueberries, flavored yogurt (strawberry, blackberry, peach, etc), white grape juice, pineapple juice, juice blends like cranberry orange, cranberry grape, orange mango, or even fruit punch.

Answer 2

http://chetday.com/smoothierecipemenu.htm

Answer 3

http://www.healthsmoothies.com