how do u know whats good for u and whats not?
they have all these juices and stuff thats say 100 percent juice like tropicana but they have loads of sugars!
i love welch's grape juice. i'm starting to drink welch's grape light.
is that good for you?
also what to do to make water taste better without sugars or is it impossible.
THANKKSSSS
2006-12-12 09:20:14 · 7 answers · asked by MiiKEY 2 in Health ➔ Diet & Fitness
Welch's grape hjuice is very sweet even without added sugar. Orange juice, of course, has vitamin c, thiamine and folate, which is great for you. Of course they add ascorbic and sometimes other acid.
If you want to know what good, just read the ingredients. It should just say 100% juice and maybe ascorbic acid, at most. All juices are pasteurized and some are from concentrate. If you really look at or tatse juicy juice, which claims to be 100% you will notice it to be more watery. Thats b/c these makers are allowed to say 100% even if they add 33% water.
As far as water is concerned, they make fruit water which is water with fruit essence and it's till 0 calories. You may want to add maybe a squeeze of lemon in water. That helps. I add lemon juice and a few drops of natural stevia extract.
the bottom line is that freshly squeezed or juiced juice contains alot of the enzymes that bottled juice does not. If you really want the best juice ever. get a masticating juicer like the omega 3001 and you will have the very best juice with all of the enzymes intact.
2006-12-12 09:46:44 · answer #1 · answered by ConstElation 6 · 0⤊ 0⤋
I like Welch's grape for both of the reasons that are stated above. I mix juice with water because it tastes good, it cuts down the sugar and it gives my body more of the daily water we need.
2006-12-12 09:30:16 · answer #2 · answered by nevisgent 3 · 0⤊ 0⤋
welch's grape juice is really good for you not only for the vitamins but it has antioxidants which is good for you . drink about 8 Oz's a day and it helps you body. Also cranberry juice does the same, but it has more in it( if you can take the tartness of it)
2006-12-12 09:27:31 · answer #3 · answered by Moony Black 3 · 0⤊ 0⤋
Fruit juice is better than soda, but try to keep to the ones w/o added sugar.
I agree, water is boring. I drink Crystal Light or any of the brands of flavored waters that have no calories. They tend to have sodium, which isn't great in large amounts, but they are better to drink than most other alternatives and a way to get your water if you wouldn't normally drink it plain.
2006-12-12 09:32:39 · answer #4 · answered by . 7 · 0⤊ 0⤋
juice is good because it provides nutrients, but it also has natural sugars that can efect weight gain. The best way to make water tase better and not gain weight is crystal light, crystal light has powerds of flavors that you can mix water that can make it taste better ad no calories or sugar.
2006-12-12 09:31:38 · answer #5 · answered by Ankit 4 · 0⤊ 0⤋
welcher's is good 4 u 100 % juice is good but if it's from concentrate then it's not real it has alot of diffrent chemicals. o yeah and u can try these things that u get they come in little pouchs and they mix in 2 a bottle of water and it makes it in2 green tea and has 5 calories.
2006-12-12 09:29:26 · answer #6 · answered by corupt2005 2 · 0⤊ 0⤋
If it is fun or tastes really good, then it is bad for you. Simple.
2006-12-12 09:27:22 · answer #7 · answered by Clown Knows 7 · 0⤊ 2⤋