Do I eat to much?

Question

For breakfast I ate 2 waffles, for lunch I had half of a plain chicken sandwhich with 3 or 4 tator tots.
for dinner I had a hamburger with cheese.?...........and spme pretzels?

Answer 1

No, it's not too much. Try eating some fruits & veggies too!!

Answer 2

No, you don't. In fact, you don't eat enough. Your diet is carb-heavy (tater tots are not vegetables, they're starches) and nutrition-light. I'm betting you get really tired around 3 in the afternoon.

Shoot for about 300-400 calories per meal with two 100-150 calorie snacks (veggies and fruit are nutrition-heavy and calorie-light, so they make excellent choices for meals or snacks), with balanced carbs, protein, and fats. If nothing else, eat fiber-rich foods (anything w/ more than 3g dietary fiber per serving is good) and take a b50 vitamin twice a day, as these two factors will help you manage your energy more effectively.

Answer 3

For breakfast I had left over sopes (like a little taco salady thingy) for lunch I had 2 tamales for an afternoon snack (unplanned but a present came in the mail) 4 cookies and some chocolate covered cherries and for dinner I'm gonna have a cabbage roll- wow I think I eat a lot not you!! and why am I having mexican for my first 2 meals???

Answer 4

Its not so much how much you eat its what you eat and that sounds like a terrible diet its mostly fat and carbs. You gonna get colon cancer ....your mom told you to eat your veggies for a reason. And if she didn't its probably because she has no idea what she was talking about in the first place. 50% of your daily diet should be fruit/veggies...thats right 50% so if you eat three small pieces of chicken you need to have twice as much veggies with that chicken. And white carbs dont do anything for your body so choose whole wheat bread and rice....Simple Pimple.

Answer 5

U call that eating lol. I eat 2 eggs, 1can of corn beef hash . lunch i eat quarter chicken or 4 wings rice vegetables. dinner I eat a full coarse meal. a snack before bedding

Answer 6

no hunny u dont eat 2 much at all! u eat about right possibly a lil less then ur suposed 2.
2day i ate,
(breakfast) a bowl of cornflakes (filled up 2 times wen it started 2 get empty)
(snack) 2slices of toast
(lunch) half a small pizza (dominos)
(snack) sweets
(dinner) half a small pizza (dominos)
and i will probs eat sum more l8er.

Answer 7

i had bowl of cheerios
lunch 2 yogurts and some cheerios
and dinner salad

if i ate alot have a 5 stack of thick chocolate chip pancakes or pumpkin or blueberry loaded with syrup sausage links on side

lunch fried chicken tenders 20 with bucket of fries or onion rings yum

dessert two milky way king size bars

dinner quart of chinese boneles spork spare ribs with pint pork fried rice egg rolls fortune cookies

dessert fudge sundae with chocolate ice cream fudge whip cream cherry jimmies

Answer 8

how old are you? how much do you already weigh? how tall are you? do you exercise or otherwise remain physically active? whats you BMI (body mass index)?

as long as you feel and look healthy no...you can eat as much as you want, but if you start feeling less active or not looking your best cut back. it all depends on how you want to feel and look. **if your BMI is between 15 and 30 (for a male) your pretty healthy, for females it should be between 20 and 35. you can lear your BMI at most doctors offices and health clinics.

Answer 9

it's not too much. your diet is highly acid-forming. drink a pink of raw or slightly steamed spinach put through the blender. add a little water to help choke it down. it sucks, but if you don't do it you need to eat some green vegetables, and nobody wants to do that. btw what do you drink during the day?

Answer 10

nah you dont eat 2 much.. but you eat alot of fatty foods...
y not for breakfast you have
toasted sandwich
egg on toast
fruit
smoothie
something like that

for lunch have a salad sandwich

dinner
quiche
soup veggies
salad
soup
stir fry
rice
pasta.....

Answer 11

no, you don't eat to much...but what you are eating is not great. Try to add some fruits and veggies in there somewhere. If this is a typical day then your diet consists of meat and carbs...and sugar.