there are less carbahiadrate`s in wieght gain per hundred grames
2006-12-12 08:27:17 · 16 answers · asked by derekjohnston06@btinternet.com 1 in Health ➔ Diet & Fitness
Most manufactured breakfast cereals are loaded with sugar and salt. Oatmeal is your best bet in the morning, or an egg white on a piece of whole wheat toast. If you must have cereal, I would recommend the low sugar varieties, like Cheerios, Wheaties, Grape Nuts and Chex.
2006-12-12 08:32:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It's more a matter of wasting your money. You'd have to eat 5 or 6 big boxes of commercial cereal to equal the fiber in one 50 cent can of green beans. I eat a half cup of good granola from my health food store everyday. It works for me.
2006-12-12 08:33:36 · answer #2 · answered by flip4449 5 · 0⤊ 0⤋
I dont think they are great for you as they often contain added sugar. The best thing to eat for breakfast is home made oats porrridge with skim milk and some honey. It will keep you full for hours and is good for your blood sugar. Some mueslis which have no sugar are also fine.
2006-12-12 22:53:08 · answer #3 · answered by jaygirl 4 · 0⤊ 0⤋
Golden Syrup
2016-05-23 15:36:26 · answer #4 · answered by ? 4 · 0⤊ 0⤋
most of the cereals on the market are not good for you, usually hidden sugars and salt. Ps there is a spell check facility on here too!
2006-12-12 08:30:48 · answer #5 · answered by jessie 3 · 0⤊ 0⤋
The BEST cereal is porridge oats; it's satisfying and really good for you, it lowers cholesterol. Millions of Jocks can't be wrong!!
2006-12-12 08:45:25 · answer #6 · answered by Trixie Bordello 5 · 0⤊ 0⤋
Which ones?
2006-12-12 08:31:07 · answer #7 · answered by Older&Wiser 5 · 0⤊ 0⤋
Can't beat porridge7p 100grams Weigh@Save.
2006-12-12 08:30:08 · answer #8 · answered by Butt 6 · 0⤊ 0⤋
Which cereals? I don't see which ones you're referring to.
.
2006-12-12 08:30:49 · answer #9 · answered by twowords 6 · 0⤊ 0⤋
i cant stand cereals any how give me a iv of coffie and nicotine any day
2006-12-12 08:33:22 · answer #10 · answered by chickenbutt 3 · 0⤊ 0⤋