I am takeing my driving road test tomarrow and i am gonna be super nervous is there anything i can do to help myself not to become nervous?!?!
2006-12-12 07:33:07 · 10 answers · asked by ツ Andrea*♥ 4 in Health ➔ Mental Health
Take a deep breath and give your examiner 50 bucks....
...that should pass you.....
2006-12-12 07:39:54 · answer #1 · answered by riptide_71 5 · 0⤊ 0⤋
Deep breathing and progressive muscle relaxation will help. Start by tightening the muscles in your shoulders then relax. Then your arms, body and finally legs. This will help you feel what relaxedd feels like. Also, remember that you have tried driving before, and have done well enough to take the test. Imagine yourself doing well. Also, think that the worst that can happen is you have to take the test again in a week. If you fail, they do not crucify you, they just give you another week to practice, and you can try as many times as you want. That being said, you will do well and pass no problem. Believe it, and you will pass, and not be too nervous.
2006-12-12 07:43:10 · answer #2 · answered by Bag-A-Donuts 4 · 0⤊ 0⤋
Drink a beer. (Kiddding!)
Just dress comfortably, and don't apologize for anything you do--just focus on the driving and on doing your best. Take your time before pulling out into intersections, changing lanes, etc. It doesn't have to be the smoothest ride in town--just legal and safe!
2006-12-12 07:39:59 · answer #3 · answered by chelleedub 4 · 0⤊ 0⤋
Pray
2006-12-12 07:35:09 · answer #4 · answered by swanlbby 3 · 0⤊ 1⤋
Pray for help. Also breathe deeply. why should u be nervous? it's not as if u r climbing Mount Everest!
2006-12-12 07:45:37 · answer #5 · answered by glgl 5 · 0⤊ 0⤋
take a couple of deep beaths clear your mind...think of something that calms you and keep you eyes on the road!!
just relax you will do fine!!
2006-12-12 07:35:35 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Yes, take deep breaths and dont be intimidated by your examiner....relax and everything will go smoothly
2006-12-12 07:35:36 · answer #7 · answered by Anonymous · 1⤊ 0⤋
praying will not work, trust me. flooding is the only reliable key. do it so many times, you don't have a reaction any more.
2006-12-12 07:41:27 · answer #8 · answered by joelius24 7 · 0⤊ 0⤋
yes picture the instructor in his/her underwear ..then you should be fine!ha
2006-12-12 07:53:43 · answer #9 · answered by connie sue 5 · 0⤊ 0⤋
PRAY
2006-12-12 07:35:33 · answer #10 · answered by tiger207 2 · 0⤊ 1⤋