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2006-12-12 07:27:38 · 3 answers · asked by deron d 2 in Health Diet & Fitness

3 answers

I think it is 225 lbs. They count the number of reps that you can do with that weight. I don't know if they look for your 1RM

2006-12-12 07:35:25 · answer #1 · answered by Existentialist_Guru 5 · 0 0

I am a big guy and could only do about 200 lbs.

2006-12-12 15:29:55 · answer #2 · answered by Kingocal 4 · 0 0

I can't even do one....so weak

2006-12-12 15:29:04 · answer #3 · answered by *you make me feel invisible* 2 · 0 0

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