2006-12-12 07:14:48 · 6 answers · asked by deylogos 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
weight and smoking. I can lose weight and I can quit smoking
2006-12-12 07:16:08 · answer #1 · answered by Stephen R 3 · 0⤊ 0⤋
Losing twenty pounds, becoming a low-fat vegetarian, and running twenty to thirty miles a week has does wonders for my lipid levels. My doctor is very pleased with my cholesterol numbers. My LDLs are really low and my HDLs are really high, because I exercise, eat right, and keep my weight down.
I wasn't all that heavy to begin with, but what I did made a huge difference. I'm 5' 8" and I weighed 160. Now I'm 140 and I keep moving. My doctor tells me to keep it up.
Every little bit helps a lot.
2006-12-12 07:21:26 · answer #2 · answered by eutychusagain 4 · 0⤊ 0⤋
Is this an essay question? I've already had enough of those for finals week. However, weight and smoking are two controllable risks.
2006-12-12 07:17:12 · answer #3 · answered by two_kee_kees 4 · 0⤊ 0⤋
Diet,exercise,smoking,drinking,stress.
2006-12-12 07:22:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Fatty foods. - Can't help it sometimes.
Drinking. - I do sometimes. Maybe a lil more than I should.
Uncontrollable factors:
Seconhand smoke - It's like it can't be avoided.
Air, lead, toxic pollution/poisoning - You can't avoid these unless we all start walking around like we're in Japan or China, wearing masks.
2006-12-12 07:24:54 · answer #5 · answered by jirstan2 4 · 0⤊ 0⤋
Affect me?? Not anything I can think of. Affect people I know.... Living a sedentary lifestyle and smoking.
2006-12-12 07:19:27 · answer #6 · answered by Angel Eve 6 · 0⤊ 0⤋