what have u done in the past to relax?
2006-12-12 06:55:18 · 6 answers · asked by butterfly 2 in Health ➔ Other - Health
One way is sitting in some quite place like the porch swing, close my eyes and just be still and meditate on my blessings and the positives if thoughts want to come to mind. I love to attend my church and its activities and the nicest people are there.I leave there looking forward to going back. I feel soooo comfortable and relaxed.~~~A nice walk on a pretty day is relaxing, so much you can see and enjoy. Don't forget to smile, I tell myself, and it is such a habit now. Oh ! I am so relaxed I could melt when my wonderful husband comes up behind me and says nice things close to my ear, like " I'm so lucky to have you to come home to. When things trouble me and they do, I do what I can do and then I pray again and turn it over to my God and leave it there. That is the ultimate peace.
Horseback riding is a great way to relax if you know how to ride.
I loved that before I married, I still do. I love the breeze in my face.
Wish I knew your ways to relax. Everyone has their own. I hope you aren't having any trouble relaxing, if so, you may have to many iron's in the fire. Hope not. Good Luck to you and have a great Christmas and New Year.
2006-12-12 08:02:28 · answer #1 · answered by Jill ❤'s U.S.A 7 · 1⤊ 0⤋
Meditation usually works. Do something you enjoy and make sure it's done by yourself. Most of us need to relax, however this means alone time. Relaxing comes from within you but when also fails turn off the phone, tv and flip that light music in the cd, light every candle in the house grab a good wine and hit that bath tub. Chases the blues every time.
2006-12-12 07:18:22 · answer #2 · answered by be happier own a pitbull 6 · 0⤊ 0⤋
Honestly I know I'm answering this really late but I take walk in the woods but if your not a nature person go to a hotel and if you don't have enough money sit at your house and take a warm bath.
Those are things Ive done
2015-03-28 20:54:39 · answer #3 · answered by morgan 1 · 0⤊ 0⤋
LOTS of ways mate
check out this vid on how to relax, it will help you out
https://www.youtube.com/watch?v=UU4qXX3mMCA
best of luck!
2014-06-21 15:31:22 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Hot bath, glass of wine and lots of candles.
2006-12-12 07:09:47 · answer #5 · answered by D-lo 2 · 0⤊ 0⤋
I watch a comedy show.
2006-12-12 07:00:55 · answer #6 · answered by Anonymous · 0⤊ 0⤋
this: https://youtu.be/MUDbLfTVSbk
2015-07-07 15:28:12 · answer #7 · answered by TREVOR G 2 · 0⤊ 0⤋