2006-12-12 06:08:26 · 6 answers · asked by Emushka 1 in Health ➔ Diet & Fitness
Walking is a very good way to get some exercise and after a few days, you will notice you have more energy. But talk to your doctor first. Same for taking any supplements.
2006-12-12 06:49:42 · answer #1 · answered by Mutt 7 · 0⤊ 0⤋
You are now providing nutrients for two people. Therefore, you need to increase your calories as well as your nutritional intake such as vitamins and minerals. Pregnant women also need 30 mg of iron a day. This will help with your energy.
2006-12-12 06:14:08 · answer #2 · answered by S H 6 · 1⤊ 0⤋
Prenatal vitamins and a diet with leafy green vegetables..lay off the sugar and caffeine
2006-12-12 06:20:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Have a power bar. Or, believe it or not, apples really wake you up better than a cup of coffee, so maybe try eating a couple of apples throughout the day.
2006-12-12 06:11:21 · answer #4 · answered by dabean003 2 · 0⤊ 0⤋
why not do what ur body needs you to do, not the other way around, there is someone else involved now, if your body is telling you to rest, rest. if you have energy to get up and do something then do that, but dont push yourself, do what feels natrual
2006-12-12 06:13:04 · answer #5 · answered by kims71572 2 · 0⤊ 0⤋
Ask your doctor.
2006-12-12 06:11:28 · answer #6 · answered by Angela G 2 · 0⤊ 0⤋