What would you first eat after juice fast?

Question

Taking a survey:

After a 2-3 juice fast, what would be the first thing you eat and why?

Answer 1

Probably steamed vegetables and brown rice, something that wouldn't be too hard on the system coming off a fast.

Answer 2

I'm told by my co-workers who do the juice fast that one needs to ease back into real food. The first thing they have is broth or a light soup.

Answer 3

I suppose that appears like a torture procedure. If you wish to consume uncooked, simply consume uncooked. You do not have got to get all valuable approximately it. I went from consuming cooked to uncooked in a single day, under no circumstances suggestion approximately "transitioning" anything that suggests, and no hassles in any respect. In a couple of weeks you are going to be consuming uncooked besides, so why no longer reduce to the chase and give up placing your self via needless and pointless torture. Water rapid? So, you are well-nigh announcing you are going to starve your self for 3 days? I have no idea. For me , consuming uncooked is approximately consuming a LOT of meals, scrumptious, creamy, wealthy, tender, comforting gooey meals if I wish, or muffins, pies, bread, cereal and different wealthy matters too, or salads and fruit, both manner. It's no longer some way of consuming the indicates limit in any respect. They manner you are describing it, it appears like your going to the torture chamber. BTW, it is a vegetarian segment. If you wanna act like Grizzly Adams and capture fishes along with your naked fingers to chomp them, ask approximately it within the meat consuming segment. This is vegetaraian vegan.

Answer 4

After juice, fast a hot dog with onion chili relish mustard and a big coke, ummm sounds good!

Answer 5

Juice fast ? so basically you have sugar water ? for how long ? are you trying to induce bad glucose reactions ?
Shouldn't you include some protein soon ?