What activities can you do to prevent memory lose in a person? foods to eat? things to read? games to play?
2006-12-12 04:21:29 · 4 answers · asked by LooK iM sO wHiTe 3 in Health ➔ Mental Health
Eat BLUEBERRIES, B VITAMINS...banana...remember B foods are for the brain.
Also ginko biloba is good for memory
2006-12-12 04:24:04 · answer #1 · answered by sunflare63 7 · 0⤊ 0⤋
Laughter wards off depression and anxiety along with maintaining crafts, hobbies, books to enjoy in life.
Game of Black Jack, 500, Uno, scrabble n cranium are games to avoid lose of memory -also romance, newspapers of any section . Omega 3 fat of fish is good for the old neurons as increases synapse of brain efficacy.
2006-12-12 04:32:36 · answer #2 · answered by m 2 · 0⤊ 0⤋
It has been scientificly proven that Reading a lot and keeping your mind busy (maybe do a couple sudokus every day) helps to prevent memory loss and alzhimers.
2006-12-12 04:27:24 · answer #3 · answered by Joel S 2 · 0⤊ 0⤋
aside from puzzles, and reading, make up card and other games. Also vitamins, and a must is a substance called lecithin.
2006-12-12 04:29:51 · answer #4 · answered by annie 4 · 0⤊ 0⤋