2006-12-12 02:33:06 · 6 answers · asked by Anonymous 3 in Health ➔ Diet & Fitness
It flushes out your system, hydrates in a healthy way, and replaces other carb and calorie intake.
2006-12-12 02:36:11 · answer #1 · answered by donewiththismess 5 · 0⤊ 0⤋
It helps you lose weight because it fills you up and has 0 calories. You can also lose up to five pounds of water weight by hydrating yourself, this is because when you limit your fluids your body thinks that water is scarce and holds any extra water in, so the cells have the water they require to function (this is why you pee less and it becomes darker). If you hydrate yourself properly the body allows all this extra water it is holding in to be released, and it can be as much as a five pound weight loss over night.
2006-12-12 03:59:01 · answer #2 · answered by thelogicalferret 5 · 0⤊ 1⤋
Water helps to flush the waste from your body. If you are dieting the mass (cells) that you are losing needs to go somewhere after the energy is burned.
2006-12-12 02:36:49 · answer #3 · answered by Jason H 2 · 0⤊ 0⤋
because it suposed to fill you up the frist time you try it you will fil blotted but after like a week of doing this on every meal you weight will melt off
2006-12-12 02:38:01 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Because hydrated fat cells burn faster that dehydrated fat cells do....your metabolism will go into slow mode if it thinks its being deprived.
2006-12-12 02:36:06 · answer #5 · answered by catywhumpass 5 · 0⤊ 0⤋
So why do you never see a skinny whale?
2006-12-12 02:38:50 · answer #6 · answered by tattie_herbert 6 · 0⤊ 0⤋