heard this from a famous korean show.jewel in the palace
2006-12-12 01:38:57 · 10 answers · asked by Anonymous in Health ➔ Other - Health
You can, but drinking water two or three hours before going to sleep most likely will cause you to have to get up during the night and disturb you sleep cycle.
Drinking warm water soon after you get up will cause you to have to empty your bowels soon after. But there is no real reason that you can't do both with out harm to your health.
2006-12-12 01:45:33 · answer #1 · answered by Dale 6 · 0⤊ 0⤋
You can . The reason not to drink water just before sleep would be so you don't have to pee during the night . As for just after you wake up , some people just have strange ideas .
2006-12-12 09:58:32 · answer #2 · answered by Ray H 7 · 0⤊ 0⤋
it's just another 1 of our Asian's superstitious mind.. but logically, if u drink too much water b4 u sleep,u might have to 'pee' in the mid of the night.that might lead u to wet the bed.in deep sleep,u wont be able to wake up (once,i dreamt that i peed at the public tiolet.waking up to found the bed's wet! hahahahahaha!) . and just after wake up...mmm,maybe ur body need to be 'activated' for any changes 1st... coz drinking alot of water in a sudden might lead to shock ur body.If u still remember ur bio class,our cells absorb water and cause it expand a lil.. there's a process,but i dont remember the name.
2006-12-12 09:51:56 · answer #3 · answered by defender_90 2 · 0⤊ 0⤋
I don't see why not... It's good to get a full eight cups of water a day, no matter when you drink them. It helps keep your skin clear and the toxins out of your body.
2006-12-12 09:39:59 · answer #4 · answered by Anonymous · 0⤊ 1⤋
I'd say it's because it gives the evil spirits a chance to enter (via the throat) and possess your body.
2006-12-12 09:42:08 · answer #5 · answered by luvguns2002 3 · 0⤊ 2⤋
Cause I Don't Wanna Go to TIOLET
2006-12-12 09:42:57 · answer #6 · answered by robin_gomel 1 · 0⤊ 0⤋
i don't before i go to bed because i am up all night having to go to the bathroom
2006-12-12 09:48:17 · answer #7 · answered by ? 2 · 0⤊ 0⤋
i heardt he opposite to be true... drink before bed and when you awake.
2006-12-12 09:41:45 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I don't know. I do both all the time.
2006-12-12 09:40:21 · answer #9 · answered by Aegis 4 · 0⤊ 0⤋
you can, that is crazy to think you cant
2006-12-12 10:12:09 · answer #10 · answered by Brian 4 · 0⤊ 0⤋