I was told by a doctor I have to go on a low fat diet. He gave me some pointers, but I think it would be easier if I had a meal plan. That way, I might actually stick to the diet. I have weight watchers points books, but that doesn't give you the fat value of food.
I want a free diet plan website, if anybody knows of one.
2006-12-12 01:10:37 · 3 answers · asked by moobiemuffin 4 in Health ➔ Diet & Fitness
I'm not obsessed with food and have checked out ediets. The other website wasn't active in my area. Anybody else know of any???
2006-12-12 04:39:07 · update #1
try ediets.com they're pretty safe and reputable.
2006-12-12 01:48:33 · answer #1 · answered by Ced 2 · 1⤊ 0⤋
Take time once a 1 week to plan out and look for meals and snacks so you might be prepared whenever hunger strikes.
2016-03-29 04:21:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋
www.foodaddicts.org
Amazing program for food addiction and your sponsor will guide you with a healthy food plan. Meetings everywhere! Good luck. :)
2006-12-12 01:59:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋