When the best time to taken diet supplement,such as multi vitamin, during breakfast or before going to bed?

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When the best time to taken diet supplement,such as multi vitamin, during breakfast or before going to bed?

2006-12-12 00:57:52 · 4 answers · asked by Mat D 2 in Health ➔ Diet & Fitness

4 answers

It depends on which supplements you are taken. Some are not absorbed well unless your stomach is empty. Others need to be taken with food to be absorbed effectively.

2006-12-12 01:18:14 · answer #1 · answered by Firespider 7 · 0⤊ 0⤋

Probably during the breakfast becouse the organism can absorbs the nutrients during the digestion process.

2006-12-12 01:06:24 · answer #2 · answered by Vlad 3 · 0⤊ 0⤋

i take mine in a.m. right after workout and just before breakfast

2006-12-12 01:01:05 · answer #3 · answered by Anonymous · 0⤊ 0⤋

anytime during the day

usually when you eat

2006-12-12 01:00:11 · answer #4 · answered by Julio 4 · 0⤊ 0⤋