2006-12-12 00:14:05 · 18 answers · asked by rastagirl 2 in Health ➔ Diet & Fitness
sorry 160cm
2006-12-12 00:21:58 · update #1
I'd go with at least 5 more kilos. The easiest way to calculate your desirable weight comparing to your height would be to subtract your height in centimeters and 110, so you will get 160 cm - 110 = 50 kg.
2006-12-12 01:05:59 · answer #1 · answered by Jela 3 · 0⤊ 0⤋
Your body mass index (BMI) is your weight in kilograms divided by your height in meters squared. Some say that a value of between 20 and 25 is healthy, others say between 18 and 25. It also depends on your ethinicity - eg Australian aboriginies have a lower ideal BMI, because they generally have longer limbs. (I know that sounds daft, but it's true). Below 18 is generally unhealthy, above 25 is also generally unhealthy, but these figures are only a guide. (They don't really take into account guys that are built like a "a brick dunny" for wont of a better description - you're typical rugby league forward type build).
You're BMI would be 21.48, perfectly healthy. You don't need to loose anything.
2006-12-12 00:31:27 · answer #2 · answered by Jumping Mouse 1 · 0⤊ 0⤋
hi i am 160 cm, 55 kg. You dont have to loose any weight, we are ok!. If you really want to lose weight, go ahead, lose like 3-4 Kg, max.
2006-12-12 00:39:35 · answer #3 · answered by Sheldon 6 · 0⤊ 0⤋
at 20 inches tall and 61 pounds lose about 35 pounds for your stature,is that with or without shoes on ?
2006-12-12 00:19:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Take a lap around the grocery store before starting shopping.
2016-04-22 10:07:56 · answer #5 · answered by shawna 3 · 0⤊ 0⤋
search on web for a Body Mass Index (BMI)
this will calculate your ideal weight:)
2006-12-12 00:27:04 · answer #6 · answered by wragster 3 · 0⤊ 0⤋
You don't need to lose a thing! That's an ideal weight:height ratio!
2006-12-12 00:26:57 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Paint your own toe-nails rather then sitting for a pedicure.
2016-02-25 23:38:12 · answer #8 · answered by Paola 3 · 0⤊ 0⤋
Get your book group to slide on sneaks and chat on the move.
2016-01-23 20:08:10 · answer #9 · answered by Anonymous · 0⤊ 0⤋
gosh your very little
1 meters is 3.3 ft this should advise you
2006-12-12 00:15:36 · answer #10 · answered by julie t 5 · 0⤊ 0⤋