without using too much money. please tell me ASAP
2006-12-11 20:17:30 · 52 answers · asked by Anonymous in Health ➔ Diet & Fitness
Hop onto the next space ship leaving earth.You will be weightless in outer space.
Oh! Wait you didn't want to spend much money.
OK... The fastest, healthy way to lose weight is the master cleanse. http://www.therawfoodsite.com/mastercleanse.htm
One person lost over 90 lbs in 45 days
Oh! Wait you wanted to lose it immediately.
Just learn to be a little patient.
Most people lose 15 to 20 lbs in 10 days on the Master Cleanse.
Don't let anyone tell you this a fad diet. It has been around for nearly 60 years. This diet contains all of the vitamins and minerals you need for the duration of fast. And over the years it has helped thousands of people to get trim, healthy and live longer.
2006-12-11 21:05:59 · answer #1 · answered by Dave Yours Truly 4 · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-19 20:48:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Cut animal fats out of your diet.
Use low fat milk, low fat cheese, low fat meats and so on.
Instead of meat try fish, tuna etc.
Start to eat alot more vegetables and fruit to fill you up since you won't gain weight from those.
Try to stay away from too many carbs, basically you can eat everything except for saturated fats.
The other methods are dangerous and can permanently damage your body, brain and health for life and in severe cases can lead to death - Bulemia, Anorexia etc.
Stay away from cheap slimming pills or slimming teas they are only laxatives and will starve your body and brain of water, it will age your skin and cause a chemical imbalance in the brain eventually if used long term.
Eat healthy and try walking every day, even if it's just taking the stairs instead of the escalator/elavator.
2006-12-11 20:24:00 · answer #3 · answered by valley_storm 3 · 0⤊ 0⤋
Eat 5 6 small meals a day instead of 3
2016-06-09 00:08:45 · answer #4 · answered by ? 4 · 0⤊ 0⤋
exercise would help you lose weight naturally:
The Best Exercises To Lose Weight Quickly
http://weightloss-tips-guide.blogspot.com/2006/09/best-exercises-to-lose-weight.html
2006-12-11 23:20:26 · answer #5 · answered by juli o 3 · 0⤊ 0⤋
Do not eat after 12 o'clock untill 2morrow morning, except drink an orange juice or honey..
2006-12-11 20:52:46 · answer #6 · answered by Vita 1 · 0⤊ 0⤋
regular brisk jogs around your block 10-15 mins 3 times a week thats all watch your carbs look up some websites that give you carb and calorie counters
2006-12-11 20:20:44 · answer #7 · answered by Anonymous · 0⤊ 0⤋
immediately? hmm... maybe fasting and get a lot of excercise.
but, it's not good for health. one of my friends, she did not eat carbohydrate. she ate only protein and can lose a lot of weight.
but, you have to check for how many carbohydrate. ( milk and yogurt get a lot of carbohydrate too.)
2006-12-11 20:21:36 · answer #8 · answered by mew 1 · 0⤊ 0⤋
a handful of unsalted pumpkin seeds make for a healthy mid day snack theyre rich in magnesium which helps lower blood pressure
2016-07-31 22:48:05 · answer #9 · answered by ? 3 · 0⤊ 0⤋
think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor
2016-08-03 21:57:23 · answer #10 · answered by Regina 3 · 0⤊ 0⤋