2006-12-11 17:37:31 · 7 answers · asked by miss@merica 2 in Health ➔ Diet & Fitness
don't fall for fad diets. The essentials are eating, breathing, and moving. Cut way down on fats in your diet, and also sugar. Eat smaller portions, drink lots of water, and exercise and you will lose weight. That's what I've been doing and I've lost 16 lbs in 2 weeks.
2006-12-11 17:44:22 · answer #1 · answered by suzie 7 · 0⤊ 1⤋
No such diets work. Think about it, are you going to stick to one diet the rest of your life? Your best bet is to find out your caloric intake and nutritional needs and eat a little below that.maybe 100 or 200 calories less. Do that, some resistance training and cardio and you will lose weight. Any South beach diet or stuff like that will end up hurting you.
2006-12-11 17:50:06 · answer #2 · answered by sugar candy 6 · 0⤊ 0⤋
Hollywood Juice Diet
2017-02-25 08:25:43 · answer #3 · answered by ? 4 · 0⤊ 0⤋
I have not but I have had great results with an all natural product called ISAGENIX.
This product is only available by distributor.
If you would like more information please email me @ bignlild@msn.com
2006-12-12 10:00:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I watched my mom try it...and it didn't work. She lost three pounds then the next day put it back on.
2006-12-11 17:43:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You poop out all of your water weight, then gain it back when you eat normal again.
2006-12-11 17:50:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋
i have never hear of it? juice is that all you get? what type of juice?
2006-12-11 17:45:50 · answer #7 · answered by JIM P 1 · 0⤊ 0⤋