I want to improve my memeory. How to do that?
2006-12-11 15:26:27 · 13 answers · asked by indiatamil 1 in Health ➔ Mental Health
Eat fish, it's supposed to help in the brain deparment.
2006-12-11 15:29:06 · answer #1 · answered by JH 2 · 0⤊ 0⤋
1. Drink NOni herbal fruit juice.
2. Take homeopathy pills - Kali Phos in 200 potency.
2006-12-14 20:47:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Stop alcoholic drinks, cigar, playing computer or PlayStation games and reduce the frequency of sex.
Read spiritual and self help books. Play chess.
Consume variety of fruits and vegetables.
Keep your body fit, play outdoor sports.
Still not sure, consult your local GP.
2006-12-11 15:41:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
This is Rajesh. To improve memory just concerntrate one thing at one time. Like if u r reading books just read books dont concerntrate on any other things. Do some yoga or exercise that will make you fit to develop your memory. If you want to contact me you can contact me on my email id i.e. dcosta_raj@yahoo.com
2006-12-11 15:47:26 · answer #4 · answered by raj 1 · 0⤊ 0⤋
They have games that are based upon memorization techniques that is supposed to be able to help improve your memory.
2006-12-11 15:44:06 · answer #5 · answered by â¤??? ?å???? 4 · 0⤊ 0⤋
There's a website brainagle.com, the have memory games and brain teasers, it's an excellent site to give your brain exercise.
2006-12-11 15:34:26 · answer #6 · answered by Mightymo 6 · 0⤊ 0⤋
I think one way to improve concentration is present concentration.....
Just concetrate what u do every time....
When u walk, just walk....
So be in present and listen outside....
2006-12-12 01:29:25 · answer #7 · answered by amit 1 · 0⤊ 0⤋
sleep well.try to recollect the day's happenings before sleep inthe right order everyday.
2006-12-11 15:33:13 · answer #8 · answered by reel x 1 · 0⤊ 0⤋
write the things down then every evening go over the things you wrote down.
2006-12-12 07:17:48 · answer #9 · answered by lachandra 2 · 0⤊ 0⤋
use a lot of citrus fruits and drink a lot of water....eat almonds....green leafy vegetables.....ladiesfinger...and a minimum exercise daily......meditation wii also help
2006-12-11 15:38:57 · answer #10 · answered by deepak g 1 · 0⤊ 0⤋